Seeking Contentment

In this video I discuss the 3 wills, their basis and how they impact our own life. Check out my link tree for all the updates on my work: https://linktr.ee/HumzaK ———————————— http://teamphysiq.com/humzak Physiq Apparel Clothing Use my code HKTEN for 10% off https://teamwarrior.com/ Warrior Supplements - Use My Code WSHK for 27% Off https://amzn.to/2QZ5U8F Resistance Bands I used over lockdown and for facepulls https://www.instagram.com/hkfitnessfood/ For Updates on My Training and Nutrition Check Out BOOKS ———————————— https://amzn.to/3nVi4Mk Check Out My Latest Book 'A Beautiful End' https://amzn.to/3uQhceD Check Out My Best-Seller 'Wisdom Within: Poems to Help You Feel Better' https://books.apple.com/gb/book/wisdo... Wisdom Within On Apple Books https://books.apple.com/gb/book/contr... Free Poetry EBOOK on Apple books Follow Me On ———————————— INSTAGRAM: https://www.instagram.com/thesteadfas... TWITTER: https://twitter.com/humzini_lom TIKTOK: https://tiktok.com/@hkhwb GOODREADS: https://www.goodreads.com/author/show... MEDIUM: https://steadfastmind.medium.com/ ———————————— Subscribe To The Seeking Contentment Podcast ———————————— Apple Podcasts: https://podcasts.apple.com/us/podcast... Spotify: https://open.spotify.com/show/7COKThb... ———————————— #TheSteadfastMind #Well-Being

Check out my link tree for all the updates on my work: https://linktr.ee/HumzaK ———————————— http://teamphysiq.com/humzak Physiq Apparel Clothing Use my code HKTEN for 10% off https://teamwarrior.com/ Warrior Supplements - Use My Code WSHK for 27% Off https://amzn.to/2QZ5U8F Resistance Bands I used over lockdown and for facepulls https://www.instagram.com/hkfitnessfood/ For Updates on My Training and Nutrition Check Out BOOKS ———————————— https://amzn.to/3nVi4Mk Check Out My Latest Book 'A Beautiful End' https://amzn.to/3uQhceD Check Out My Best-Seller 'Wisdom Within: Poems to Help You Feel Better' https://books.apple.com/gb/book/wisdo... Wisdom Within On Apple Books https://books.apple.com/gb/book/contr... Free Poetry EBOOK on Apple books Follow Me On ———————————— INSTAGRAM: https://www.instagram.com/thesteadfas... TWITTER: https://twitter.com/humzini_lom TIKTOK: https://tiktok.com/@hkhwb GOODREADS: https://www.goodreads.com/author/show... MEDIUM: https://steadfastmind.medium.com/ ———————————— Subscribe To The Seeking Contentment Podcast ———————————— Apple Podcasts: https://podcasts.apple.com/us/podcast... Spotify: https://open.spotify.com/show/7COKThb... ———————————— #TheSteadfastMind #Well-Being

Check out my link tree for all the updates on my work: https://linktr.ee/HumzaK ———————————— http://teamphysiq.com/humzak Physiq Apparel Clothing Use my code HKTEN for 10% off https://teamwarrior.com/ Warrior Supplements - Use My Code WSHK for 27% Off https://amzn.to/2QZ5U8F Resistance Bands I used over lockdown and for facepulls https://www.instagram.com/hkfitnessfood/ For Updates on My Training and Nutrition Check Out BOOKS ———————————— https://amzn.to/3nVi4Mk Check Out My Latest Book 'A Beautiful End' https://amzn.to/3uQhceD Check Out My Best-Seller 'Wisdom Within: Poems to Help You Feel Better' https://books.apple.com/gb/book/wisdo... Wisdom Within On Apple Books https://books.apple.com/gb/book/contr... Free Poetry EBOOK on Apple books Follow Me On ———————————— INSTAGRAM: https://www.instagram.com/thesteadfas... TWITTER: https://twitter.com/humzini_lom TIKTOK: https://tiktok.com/@hkhwb GOODREADS: https://www.goodreads.com/author/show... MEDIUM: https://steadfastmind.medium.com/ ———————————— Subscribe To The Seeking Contentment Podcast ———————————— Apple Podcasts: https://podcasts.apple.com/us/podcast... Spotify: https://open.spotify.com/show/7COKThb... ———————————— #TheSteadfastMind #Well-Being

Check out my link tree for all the updates on my work: https://linktr.ee/HumzaK ———————————— http://teamphysiq.com/humzak Physiq Apparel Clothing Use my code HKTEN for 10% off https://teamwarrior.com/ Warrior Supplements - Use My Code WSHK for 27% Off https://amzn.to/2QZ5U8F Resistance Bands I used over lockdown and for facepulls https://www.instagram.com/hkfitnessfood/ For Updates on My Training and Nutrition Check Out BOOKS ———————————— https://amzn.to/3nVi4Mk Check Out My Latest Book 'A Beautiful End' https://amzn.to/3uQhceD Check Out My Best-Seller 'Wisdom Within: Poems to Help You Feel Better' https://books.apple.com/gb/book/wisdo... Wisdom Within On Apple Books https://books.apple.com/gb/book/contr... Free Poetry EBOOK on Apple books Follow Me On ———————————— INSTAGRAM: https://www.instagram.com/thesteadfas... TWITTER: https://twitter.com/humzini_lom TIKTOK: https://tiktok.com/@hkhwb GOODREADS: https://www.goodreads.com/author/show... MEDIUM: https://steadfastmind.medium.com/ ———————————— Subscribe To The Seeking Contentment Podcast ———————————— Apple Podcasts: https://podcasts.apple.com/us/podcast... Spotify: https://open.spotify.com/show/7COKThb... ———————————— #TheSteadfastMind #Well-Being

1- Get A Job

2- Start A Business

3- Be Smart With Your Money

Check out my link tree for all the updates on my work: https://linktr.ee/HumzaK ———————————— http://teamphysiq.com/humzak Physiq Apparel Clothing Use my code HKTEN for 10% off https://teamwarrior.com/ Warrior Supplements - Use My Code WSHK for 27% Off https://amzn.to/2QZ5U8F Resistance Bands I used over lockdown and for facepulls https://www.instagram.com/hkfitnessfood/ For Updates on My Training and Nutrition Check Out BOOKS ———————————— https://amzn.to/3nVi4Mk Check Out My Latest Book 'A Beautiful End' https://amzn.to/3uQhceD Check Out My Best-Seller 'Wisdom Within: Poems to Help You Feel Better' https://books.apple.com/gb/book/wisdo... Wisdom Within On Apple Books https://books.apple.com/gb/book/contr... Free Poetry EBOOK on Apple books Follow Me On ———————————— INSTAGRAM: https://www.instagram.com/thesteadfas... TWITTER: https://twitter.com/humzini_lom TIKTOK: https://tiktok.com/@hkhwb GOODREADS: https://www.goodreads.com/author/show... MEDIUM: https://steadfastmind.medium.com/ ———————————— Subscribe To The Seeking Contentment Podcast ———————————— Apple Podcasts: https://podcasts.apple.com/us/podcast... Spotify: https://open.spotify.com/show/7COKThb... ———————————— #TheSteadfastMind #Well-Being

Okay, a bit of a clickbait title, but I decided to follow my initial goal exactly as I intended it. We can all get distracted on our journeys!

In this video I talk about some great benefits of learning to honour your failures and value them as part of the process along your journey. The key takeaways are: Failure is a part of the process not a final destination (said so many times by now) If you valued your failures half as much as success you'd likely have learnt and grown so much more The things you cringe about or feel embarrassed about are proof that you had the courage to try There are consequences to making no decision at all Thanks for watching! Check out my link tree for all the updates on my work: https://linktr.ee/HumzaK ———————————— http://teamphysiq.com/humzak Physiq Apparel Clothing Use my code HKTEN for 10% off https://teamwarrior.com/ Warrior Supplements - Use My Code WSHK for 27% Off https://amzn.to/2QZ5U8F Resistance Bands I used over lockdown and for facepulls https://www.instagram.com/hkfitnessfood/ For Updates on My Training and Nutrition Check Out BOOKS ———————————— https://amzn.to/3nVi4Mk Check Out My Latest Book 'A Beautiful End' https://amzn.to/3uQhceD Check Out My Best-Seller 'Wisdom Within: Poems to Help You Feel Better' https://books.apple.com/gb/book/wisdo... Wisdom Within On Apple Books https://books.apple.com/gb/book/contr... Free Poetry EBOOK on Apple books Follow Me On ———————————— INSTAGRAM: https://www.instagram.com/thesteadfas... TWITTER: https://twitter.com/humzini_lom TIKTOK: https://tiktok.com/@hkhwb GOODREADS: https://www.goodreads.com/author/show... MEDIUM: https://steadfastmind.medium.com/ ———————————— Subscribe To The Seeking Contentment Podcast ———————————— Apple Podcasts: https://podcasts.apple.com/us/podcast... Spotify: https://open.spotify.com/show/7COKThb... ———————————— #TheSteadfastMind #Well-Being

In this video we discuss the 3 Proven methods to stimulate muscle growth. They are: 1- Progressive Overload 01:48 2- Eccentric Overload 02:57 3- Metabolic Stimulus 06:31 Check out my link tree for all the updates on my work: https://linktr.ee/HumzaK ———————————— http://teamphysiq.com/humzak Physiq Apparel Clothing Use my code HKTEN for 10% off https://teamwarrior.com/ Warrior Supplements - Use My Code WSHK for 27% Off https://amzn.to/2QZ5U8F Resistance Bands I used over lockdown and for facepulls https://www.instagram.com/hkfitnessfood/ For Updates on My Training and Nutrition Check Out BOOKS ———————————— https://amzn.to/3nVi4Mk Check Out My Latest Book 'A Beautiful End' https://amzn.to/3uQhceD Check Out My Best-Seller 'Wisdom Within: Poems to Help You Feel Better' https://books.apple.com/gb/book/wisdo... Wisdom Within On Apple Books https://books.apple.com/gb/book/contr... Free Poetry EBOOK on Apple books Follow Me On ———————————— INSTAGRAM: https://www.instagram.com/thesteadfas... TWITTER: https://twitter.com/humzini_lom TIKTOK: https://tiktok.com/@hkhwb GOODREADS: https://www.goodreads.com/author/show... MEDIUM: https://steadfastmind.medium.com/ ———————————— Subscribe To The Seeking Contentment Podcast ———————————— Apple Podcasts: https://podcasts.apple.com/us/podcast... Spotify: https://open.spotify.com/show/7COKThb... ———————————— #TheSteadfastMind #Well-Being

SHOW LESS

Hey guys just a quick video for you guys on why you may suffer from low self esteem. The 5 Reasons are: physical or psychological trauma (life stress) -upbringing, if you were never encouraged -beliefs (perfection and feeling short) -past achievements (either none or you done something amazing might not live up to it) -basic temper (shyness, hesitancy and giving up) Check out my link tree for all the updates on my work: https://linktr.ee/HumzaK ———————————— http://teamphysiq.com/humzak Physiq Apparel Clothing Use my code HKTEN for 10% off https://teamwarrior.com/ Warrior Supplements - Use My Code WSHK for 27% Off https://amzn.to/2QZ5U8F Resistance Bands I used over lockdown and for facepulls https://www.instagram.com/hkfitnessfood/ For Updates on My Training and Nutrition Check Out BOOKS ———————————— https://amzn.to/3nVi4Mk Check Out My Latest Book 'A Beautiful End' https://amzn.to/3uQhceD Check Out My Best-Seller 'Wisdom Within: Poems to Help You Feel Better' https://books.apple.com/gb/book/wisdo... Wisdom Within On Apple Books https://books.apple.com/gb/book/contr... Free Poetry EBOOK on Apple books Follow Me On ———————————— INSTAGRAM: https://www.instagram.com/thesteadfas... TWITTER: https://twitter.com/humzini_lom TIKTOK: https://tiktok.com/@hkhwb GOODREADS: https://www.goodreads.com/author/show... MEDIUM: https://steadfastmind.medium.com/ ———————————— Subscribe To The Seeking Contentment Podcast ———————————— Apple Podcasts: https://podcasts.apple.com/us/podcast... Spotify: https://open.spotify.com/show/7COKThb... ———————————— #TheSteadfastMind #Well-Being

Hey guys just a quick video on how to identify things you dislike about yourself -What You Dislike About Others Can Actually Give You An Indication Of What You Dislike About Yourself Check out my link tree for all the updates on my work: https://linktr.ee/HumzaK ———————————— http://teamphysiq.com/humzak Physiq Apparel Clothing Use my code HKTEN for 10% off https://teamwarrior.com/ Warrior Supplements - Use My Code WSHK for 27% Off https://amzn.to/2QZ5U8F Resistance Bands I used over lockdown and for facepulls https://www.instagram.com/hkfitnessfood/ For Updates on My Training and Nutrition Check Out BOOKS ———————————— https://amzn.to/3nVi4Mk Check Out My Latest Book 'A Beautiful End' https://amzn.to/3uQhceD Check Out My Best-Seller 'Wisdom Within: Poems to Help You Feel Better' https://books.apple.com/gb/book/wisdo... Wisdom Within On Apple Books https://books.apple.com/gb/book/contr... Free Poetry EBOOK on Apple books Follow Me On ———————————— INSTAGRAM: https://www.instagram.com/thesteadfas... TWITTER: https://twitter.com/humzini_lom TIKTOK: https://tiktok.com/@hkhwb GOODREADS: https://www.goodreads.com/author/show... MEDIUM: https://steadfastmind.medium.com/ ———————————— Subscribe To The Seeking Contentment Podcast ———————————— Apple Podcasts: https://podcasts.apple.com/us/podcast... Spotify: https://open.spotify.com/show/7COKThb... ———————————— #TheSteadfastMind #Well-Being