Seeking the Sacred Self

Join me as I share how my life is changing, my current work circumstances, some exciting things on my horizon, and the highly anticipated Season 2 podcast updates!

How do we *actually* heal non-physical roots of pain? Naomi shares how using her personal frustrating physical symptom (incl. reflective prompts and tips, + a guided immersion practice so you can experience your own insight).

How to Hear Your Inner Voice (Part 2): https://youtu.be/zdBYBrNB-kA

Intuitive Self-Healing Questions (Summer Bozohora): https://www.youtube.com/watch?v=Gh7WA2OEFuc
Instagram: https://www.instagram.com/sacredselfguide
Facebook: https://www.facebook.com/sacredselfguide*Special Offer* $25 CAD Sacred Self Explore Session: https://calendly.com/naomirozak/sacred-self-session-explore-25
More Sacred Self Information: https://naomirozak.com/sacred-self/
CHAPTERS:
00:00 Introduction to Episode / Notes
01:43 Six prompts for understanding the roots of pain
05:55 Two perspectives that prevent us from viewing symptoms holistically
08:13 Using resonance to filter research
11:08 How to begin working with roots of symptoms
13:53 My physical symptom & what I’ve discovered
19:57 Accepting and trusting the insight we receive
22:00 Instructions for guided immersion
26:20 Guided immersion
41:24 Integrating your insights
44:35 Offer: $25CAD experiential session

What if the most painful physical symptom you have is not the enemy to get rid of, but a friend trying to speak to you? Naomi shares how physical symptoms teach us about our inner difficulties. (Plus, next week’s episode includes a guided immersive inner journey for you to hear from your own symptoms, stay tuned!)

Comment below or on YouTube or send me a message on Instagram to talk about what this episode has brought up for you.

Naomi recaps a recent healing retreat plus the difficult truth that has been in her body for months, and the surprising shift that happened once she shared the truth out loud.

There's trouble with the narrative that we all have choice: sometimes we don't. Naomi uses her story of uncontrollable parenting rage to illustrate how our body usurps our ability to choose, and what we can do about it.

Leave your thoughts below!

Instagram: @sacredselfguide

Youtube: S1E19 "Are We Bad or Good?"

Flip obligation on its head by learning to take charge, over time, of what belongs only to you, and release yourself from the heaviness of responsibilities that belong inherently to other people.

Instagram: @sacredselfguide

Episode 17 – A Compassionate View of the Victim, II: https://youtu.be/CxdE-EU1tr0
Episode 18 – Needs: https://youtu.be/OP6fmqMqvcg

Are you afraid you are secretly bad inside, and does it keep you from being yourself with others? Naomi shares her own fears and flips the “good vs bad” script to a new perspective.

Links:

S1E10: From Self-doubt to Self-Trust: https://youtu.be/DCKsNYQUOhs
Moving Forward Talk Show: Diverging Spiritual Paths: https://www.youtube.com/watch?v=6zZ3GahPvkk&t=17s
Summer Bozohora’s Intuitive Healing Channel: http://www.youtube.com/@intuitiveselfhealing

How do you know what you need? Naomi breaks down needs simply, showing why we have them, how to figure out what they are, and the scary part: how to talk to others about them.

Naomi shares how both the victim and the critic can reduce shame and go deeper into healing by asking curious questions, with examples of personal power we may want to reclaim for ourselves. Part 2 of 2 episodes.

Is there someone in your life you wish would quit whining and shape up? Or maybe you are someone who feels afraid, stuck, and powerless. Naomi addresses some popular thinking about the victim mindset and pleads for compassion for all.

Youtube

Instagram @sacredselfguide