Why do the feelings inside feel so ... scary? Naomi talks through some reasons for our fear response and shares the vital purpose of fear using a story from her healing journey.

Do you feel you are sacred? Do you honour the ways you connect to yourself? Naomi shares why the ways we see, feel, and know our inner selves are the most important connections we have.

How do we find out what we want when we've paid attention to everything else except what we want?

Naomi shares how to use where you already are to practice knowing what you want, and let it lead you forward.

IG: @sacredselfguide

Who—or what—is the Sacred Self? And why do we not know how to connect to it? Naomi talks about why we feel we are missing something, and how we look for the missing piece in all the wrong places.

Why are there some feelings we don't talk about, and what happens to us as a result? Is it possible our feelings are more important than we think?

Today's episode creates space to explore deep-down difficult feelings in a new way.