Today I have Ashur Bratt joining us for a conversation on becoming your full authentic self.
📌 Join our next business retreat in Egypt ( my beloved homeland), APPLY ASAP!
Ashur blends therapy, neuroscience, and mindfulness together all into one, by guiding individuals towards authentic purpose and presence in his work as a facilitator, therapist, and coach.
We talk all things: becoming the most authentic version of you, getting into deep expression with your life experiences and connecting to your true self.
Hot takeaways:
- How to connect deeply to your TRUE self
- Expressing your truth & feelings in your personal life & business
- Tools for learning how to embrace feedback and criticism
📌 Reach out to Ashur for 1:1 coaching [email protected]
Connect with Ashur: @ashurellis
📌 Download the FREE Feminine Business Goal Planner: Align your business with your cycle for feminine productivity without the burnout.
Connect with Marina: @vivaciouslymarina
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Speak soon, and until then… Stay vivacious! ✨
Intro
1:12 Introduction to Ashur
2:34 The circling technique
4-Steps
16:47 The 4 steps in human interaction
20:03 Connecting to our true selves
30:52 Overcoming the fear of being your most honest self
Wrap-up
43:11 Receiving feedback & criticism
51:55 What does living vivaciously mean to you?
Send in a voice message: https://podcasters.spotify.com/pod/show/marina69359/message