This is one of my favourite shows and Mila is one of my favourite authors. 

Topics covered in the show:

• Mila's latest book, Reverence
• Being authentically you
• How Milena McKay came to be
• How purpose and meaning plays a huge role in storytelling
• How to build an author brand and the importance of writing the stories you want to write

LINKS TO MILENA McKAY

Website

Milena McKay Patreon Account

Reverence New Book Release

Other Authors referred to in the show: Lee Winter, Roslyn Sinclair, Clare Ashton, Anna Burke, Virginia Black, Ann McCann and Kris Bryant

LINKS

Connect with Natalie at Instagram or LinkedIn

Do you like journalling and are your wanting to create new habits? Your Morning Ritual is waiting and ready for you.

Need some motivation on your Mondays - here's Natalie's Monday Quick Wins email.

Wanting to develop your confidence - sign up for Natalie's Confidently You course here

Topics covered in the show:

• How Junior Achievement Worldwide helps young people develop entrepreneurial skills
• Modern Achievement - a new approach to timeless lessons for aspiring leaders
• The importance of community
• The importance of paying it forward
• The importance of kindness and language

LINKS TO ASHEESH ADVANI

Website

LinkedIn

Pre-Order Modern Achievement on Amazon

LINKS

Connect with Natalie at Instagram or LinkedIn

Do you like journalling and are your wanting to create new habits? Your Morning Ritual is waiting and ready for you.

Need some motivation on your Mondays - here's Natalie's Monday Quick Wins email.

Wanting to develop your confidence - sign up for Natalie's Confidently You course here

Topics covered in the show:

• What can silence look like?
• What assumptions might we have about the value of our voice?
• How can we support others who find it difficult to speak up?
• How to recognise when you might be silencing others.
• How leaders can create a more welcoming environment.

LINKS TO ELAINE AND ARTICLES / BOOKS MENTIONED IN THE SHOW

Website

LinkedIn

Unlearning Silence on Amazon

A quiet Person's Guide by Pete Mosley 

Self-Silencing Is Making Women Sick by Maytal Eyal

LINKS

Connect with Natalie at Instagram or LinkedIn

Do you like journalling and are your wanting to create new habits? Your Morning Ritual is waiting and ready for you.

Need some motivation on your Mondays - here's Natalie's Monday Quick Wins email.

Wanting to develop your confidence - sign up for Natalie's Confidently You course here

Topics covered in the show:

• Back Up's mission and values including embracing challenge
• The importance of mindset to help us overcome things
• Kindness - how to be more aware of others around you
• Abigail's drive to achieve change including her experience as a child carer and a Superintendent in the Met Police
• The importance and power of community
• Self-care tips and tools

LINKS

Back Up Trust Website

Back Up Trust in LinkedIn

Sophie Elwes Podcast - A life Less Ordinary

LINKS

Connect with Natalie at Instagram or LinkedIn

Do you like journalling and are your wanting to create new habits? Your Morning Ritual is waiting and ready for you.

Need some motivation on your Mondays - here's Natalie's Monday Quick Wins email.

Wanting to develop your confidence - sign up for Natalie's Confidently You course here

Whether you're a coach already or you are interested in either becoming a coach or finding a coach, then this is the conversation for you.

Topics covered in the show:

• The benefits of being a co-founder and the peaks and troughs of business
• The importance of community
• Emotions coaching and others
• Somatics and listening to our bodies
• The importance of Mental Health awareness

Connect with Jo at LinkedIn, The Coaching Crowd FB group, In Good Company

Jo is the Co-CEO of In Good Company, an Award Winning (EMCC Global Coach Practitioner 2020) Master Accredited Coach and Coach Trainer.

LINKS

Connect with Natalie at Instagram or LinkedIn

Do you like journalling and are your wanting to create new habits? Your Morning Ritual is waiting and ready for you.

Need some motivation on your Mondays - here's Natalie's Monday Quick Wins email.

Wanting to develop your confidence - sign up for Natalie's Confidently You course here

Topics covered in the show:

1. Overcoming doubt
2. Finding your authentic self, so your clients can find you
3. Giving yourself permission to do want you want
4. Public speaking tips; how self-doubt can be heard in your voice
5. Audiobook narration tips

Books referenced in the show:

A Girl with a Knife by Alina Rubin - Ana's latest audiobook

Hearing Red by Nicole Maser - Natalie's recent read

Ana Clements has worked professionally in the voice industry for 10 years. A stage actress and bilingual talent, she brings an abundance of character voices to her British and Spanish audiobook narration. 

Website

LinkedIn

Instagram

LINKS

Connect with Natalie at Instagram or LinkedIn

Do you like journalling and are your wanting to create new habits? Your Morning Ritual is waiting and ready for you.

Need some motivation on your Mondays - here's Natalie's Monday Quick Wins email.

Wanting to develop your confidence - sign up for Natalie's Confidently You course here

In todays episode, Natalie Miller-Snell is joined by Andrew Sewell, accredited coach and author of The Over Thinker's Guide to Life.

In this show they discuss tips to help interrupt the over thinking cycle as well as a mini meditation. Natalie and Andrew explore how we can move from stuck to freedom by silencing our inner critic and moving our thinking from our mind. What is our inner conditioning saying to us and how can we tap into 'The Tingle'.

Connect with Andrew by email at [email protected] or at his Website and on LinkedIn

LINKS

Connect with Natalie at Instagram or LinkedIn

Do you like journalling and are your wanting to create new habits? Your Morning Ritual is waiting and ready for you.

Need some motivation on your Mondays - here's Natalie's Monday Quick Wins email.

Wanting to develop your confidence - sign up for Natalie's Confidently You course here

In todays episode, Natalie Miller-Snell is joined by Natalie Dickson, co-founder of Stand Out Socks.

There are currently only 5.1% of people with learning disabilities in paid employment. Stand Out Socks are on a mission to change that and provide opportunity and empower to folks with learning disabilities, directly creating jobs and making impact. Their socks are also a driving force to create awareness of Down Syndrome, where small ripples can make a huge wave.

And if you're curious to know how to prepare for an episode of Dragon's Den - tune in for Natalie's experience.

Connect with Stand Out Socks via Facebook, Instagram and on LinkedIn

LINKS

Connect with Natalie at Instagram or LinkedIn

Do you like journalling and are your wanting to create new habits? Your Morning Ritual is waiting and ready for you.

Need some motivation on your Mondays - here's Natalie's Monday Quick Wins email.

Wanting to develop your confidence - sign up for Natalie's Confidently You course here

This is the last episode of Seize the Day Season 4 and I am joined by my favourite Sapphic / LesFic Author, Lee Winter.  We fall down the metaphorical rabbit hole and discuss the importance of being seen, having curiosity {taking time to understand others}, cancel culture and forgiveness.  Lee also shares her favourite books from the last year, is EJ Noyes her favourite author and the challenge of choosing a pen name.

Lee Winter is a former award winning journalist, sapphic / lesfic author extraordinaire and many times GCLS Goldie winner.

LEE'S BOOKS discussed on the show:

The Fixer

Chaos Agent

Shattered

My first podcast with Lee

Lee Winter Online: Website, Twitter, Facebook

OTHER BOOKS DISCUSSED

If I don't Ask by E J Noyes

Project Hail Mary by Andy Weir

Strange Attractors by Ana K Wrenn

LINKS

Connect with Natalie at Instagram or LinkedIn

Do you like journalling and are your wanting to create new habits? Your Morning Ritual is waiting and ready for you.

Need some motivation on your Mondays - here's Natalie's Monday Quick Wins email.

Wanting to develop your confidence - sign up for Natalie's Confidently You course here

Leng Montgomery Online

Twitter: https://twitter.com/lengmonty

LinkedIn: https://www.linkedin.com/in/lengmontgomery/

Instagram: https://www.instagram.com/lengmonty/

Natalie Miller-Snell Online

Join the GAP waitlist: https://nmscoaching.co.uk/gap-waitlist

Instagram: https://www.instagram.com/nmscoaching/

Facebook: Dare to Be You!

Free Download: Self-Belief and Confidence Guide

Website: https://nmscoaching.co.uk

LinkedIn: https://www.linkedin.com/in/natalie-miller-snell/

Insight Timer: https://insighttimer.com/nmscoaching

Finding Your Purpose Programme: https://nmscoaching.co.uk/finding-your-purpose

LINKS

Connect with Natalie at Instagram or LinkedIn

Do you like journalling and are your wanting to create new habits? Your Morning Ritual is waiting and ready for you.

Need some motivation on your Mondays - here's Natalie's Monday Quick Wins email.

Wanting to develop your confidence - sign up for Natalie's Confidently You course here