Hey y'all, on this weeks episode we talk about some advice that we wish we could give to our younger selves. We also go into some funny stories from our high school days.

Check in every Sunday for a new Seize the Day podcast!

Follow our instagrams

Seize the day- https://www.instagram.com/seizethedaypodcast

Kaycee Rogers- https://www.instagram.com/kaycee_roe/

Veronica Szmit- https://www.instagram.com/workbyveronica/

This weeks episode we do a little popculture run on on what is happening in the world of social media and more!

Check in every Sunday for a new Seize the Day podcast!

Follow our instagrams

Seize the day- https://www.instagram.com/seizethedaypodcast

Kaycee Rogers- https://www.instagram.com/kaycee_roe/

Veronica Szmit- https://www.instagram.com/workbyveronica/

This weeks episode, we go over some tips for buying gifts for your loved ones, as well as giving some gift recommendations

Linked are some of our gift ideas:

Gift Guide Links

Glossier

https://www.glossier.com

Lululemon

Align Leggings 

https://shop.lululemon.com/p/women-pants/Align-Pant-Full-Length-28/_/prod8780551?color=16226

Align Tank

https://shop.lululemon.com/p/women-tanks/Align-Tank/_/prod9600539?color=0001

Milkstain Apparel Sweatsuits

https://milkstainapparel.com

Lonely Ghost sweatsuits

https://lonelyghost.co/collections/lonelyghost

Tower 28 Lip Jelly

https://www.sephora.com/product/shineon-lip-jelly-P448854?skuId=2328094&icid2=products%20grid:p448854:product

Converse Platoforms

https://www.converse.com/shop/p/canvas-platform-chuck-taylor-all-star-womens-high-top-shoe/560846C.html?dwvar_560846C_color=white%2Fblack%2Fwhite&styleNo=560846C&cgid=platform-shoes

Free People Tank Top

https://www.freepeople.com/shop/strappy-back-tighten-up-tank/?category=fp-movement-sports-bras&color=049&type=REGULAR&quantity=1

Hydroflask Tumbler

https://www.hydroflask.com/tumblers

Mejuri Croissant Ring

https://mejuri.com/shop/products/croissant-dome-ring

Non of these are Affiliate links

Check in every Sunday for a new Seize the Day podcast!

Follow our instagrams

Seize the day- https://www.instagram.com/seizethedaypodcast

Kaycee Rogers- https://www.instagram.com/kaycee_roe/

Veronica Szmit- https://www.instagram.com/workbyveronica/

Hey guys, welcome to seize the day! This week we have a talk about seasonal depression and how we are dealing with it. We are not doctors/medical experts but we do give some tips on how we have been dealing with it. We also chat about the newest episode of the bachelorrete and we give our opinions on some of the men. Also listen to us try and see how well we know each other! Thank you for listening!

Check in every Sunday for a new Seize the Day podcast!

Follow our instagrams

Seize the day- https://www.instagram.com/seizethedaypodcast/

Kaycee Rogers- https://www.instagram.com/kaycee_roe/

Veronica Szmit- https://www.instagram.com/workbyveronica/

Hey guys! Welcome to the Seize the Day podcast with V & K! In this weeks episode, we talk about what it is like dating in quarantine, a little bachelorette review and more! Stay tuned every sunday for a new episode!

Check in every Sunday for a new Seize the Day podcast!

Follow our instagrams

Seize the day- https://www.instagram.com/seizethedaypodcast/

Kaycee Rogers- https://www.instagram.com/kaycee_roe/

Veronica Szmit- https://www.instagram.com/workbyveronica/

HAPPY HALLOWEEN! In 2020 we are celebrating a little different than we normally do! In this weeks episode, we talk about some apartment horror stories from when Veronica and Kaycee lived together. Thank you for joing us, we'll see you next time!

Check in every Sunday for a new Seize the Day podcast!

Follow our instagrams

Seize the day- https://www.instagram.com/seizethedaypodcast/

Kaycee Rogers- https://www.instagram.com/kaycee_roe/

Veronica Szmit- https://www.instagram.com/workbyveronica/

In this weeks episode we talk about the struggles of having to attend college during a global pandemic. We talk about how we are coping, some of our best tips for working online, and also spend some time complaining (whoops!)

Check in every Sunday for a new Seize the Day podcast!

Follow our instagrams

Seize the day- https://www.instagram.com/seizethedaypodcast/

Kaycee Rogers- https://www.instagram.com/kaycee_roe/

Veronica Szmit- https://www.instagram.com/workbyveronica/

Hey guys! Welcome to our first episode with V & K! In our first episode, we talk about ourselves, how we met and embarrassing stories. Please give us a follow and check in every Sunday for a new episode!

Follow our instagrams 

Seize the day- https://www.instagram.com/seizethedaypodcast/

Kaycee Rogers- https://www.instagram.com/kaycee_roe/

Veronica Szmit- https://www.instagram.com/workbyveronica/