~There is no 'secret sauce'; just tools.

~It's hard, yet you've got to stand up: be a good model & pay it forward.  Spread understanding through action & example.

~What do YOU do in 'the moment' to reduce stress?  and most importantly...

~How do you show Gratitude?  (I am grateful for lending your time and an ear; thank you!)

~There is no 'secret sauce'; just tools.

~It's hard, yet you've got to stand up: be a good model & pay it forward.  Spread understanding through action & example.

~What do YOU do in 'the moment' to reduce stress?  and most importantly...

~How do you show Gratitude?  (I am grateful for lending your time and an ear; thank you!)

~To move forward, our society might just need to get over ourselves.

~Don't compare this Christmas to every other; NOT healthy.

~Learning to savor humble pie.

~Why?  What's the point? (aka- What's my purpose?)

~To move forward, our society might just need to get over ourselves.

~Don't compare this Christmas to every other; NOT healthy.

~Learning to savor humble pie.

~Why?  What's the point? (aka- What's my purpose?)

~Unusual holiday, eh?

~Emotional & mental fallout.

~The need for connections / for purpose.

~What are your diversionary tactics?

~Move Forward / Reach Out.

~Unusual holiday, eh?

~Emotional & mental fallout.

~The need for connections / for purpose.

~What are your diversionary tactics?

~Move Forward / Reach Out.

-We can do more than we know, just gotta learn how.

-Mind over matter is hard when your mind IS the matter.

-Our epilepsy goes WAY beyond the science.

-Helping each other is the best therapy.

-We can do more than we know, just gotta learn how.

-Mind over matter is hard when your mind IS the matter.

-Our epilepsy goes WAY beyond the science.

-Helping each other is the best therapy.

-Life is likely much longer than the situation we're in.

-Grasping for hope, for control; for anything.

-Don't discount those who've been there for you.

-Life is likely much longer than the situation we're in.

-Grasping for hope, for control; for anything.

-Don't discount those who've been there for you.