Sejuice

What counts as cheating- and when does keeping something to yourself become a breach of trust? We dive into cheating, flirting, loyalty, and relationship boundaries. Conversations about the latest AFL scandals and second chances become a starting point for a much more personal discussion about integrity, temptation and the choices people make.

We explore why honesty matters - even when nothing physical has happened. From hidden messages to a hen’s-night secret that spectacularly backfired on Kat, we share experiences that show how withholding information can create doubt. 

Along the way there are outrageous party stories, a few (too many!) Gemini jokes and astrology banter, and plenty of moments that will have you asking, “What would I do?” 

Underneath all the laughs is a conversation about knowing your worth, having the awkward chats and deciding what you will - and won’t - accept.

Where do YOU draw the line? Is it the action, the intention or the lie? 

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SEJUICE IS BACK, BABY! A lot can happen in two years. You can have a baby, get married overseas, move house, and get hooked on the TV series Off Campus - just have a guess how many times Cass has watched it! 

This episode is self care, nostalgia and laughs all rolled into one. Cass chats about a meditation course she attended in Sydney based on the Silva Method, the show Off Campus got us reminiscing about the past and the roads we didn’t take, and we decipher if intuition or coincidence rules your destiny.  

It’s a funny, honest reunion, and we’re so glad to be having these conversations again and sharing them with YOU!

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Ready to transform your life? In this episode, Cass shares her adventures in Hong Kong and Bali, celebrating her birthday abroad and achieving milestones with her team. Kat explores the power of life reviews, helping you refocus on what truly brings joy.

We’ll also uncover the link between homeopathy, tissue salts, and your zodiac sign. Learn how minerals like Natrium Phosphoricum and Calcarea Fluorica can support health and balance based on your astrological sign.

Lastly, we discuss work-life balance, nurturing relationships, and self-care practices to inspire intentional living. Tune in for practical tips on personal growth.

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Episode 42: The Ick List

Do you have an ick list? Get ready to LOL and nod your head in solidarity! This week, we're diving into the wild world of icks - those quirky, annoying, and sometimes hilarious traits that can make or break a relationship.

Join us for a lighthearted and relatable conversation where we dissect each others ick lists and spiral into conversations around manifesting your next partner. Perhaps focusing on flipping ick lists into pick lists could be the key to getting exactly what you’re looking in a partner… 

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Cass just arrived home from an overseas health and wellness retreat in Bali, her very own ‘Eat, Pray, Love’ moment. Think 2010 Julia Roberts- but without the ‘Eat’ part. Cass was on a strict liquid only detox and experienced Sound Healing, Yin Yoga, Breathwork, Reiki, Meditation and more!

Listen in as Cass shares what she felt and learnt about herself on this spiritual journey of releasing blockages, raising her vibration, and partaking in healing modalities which have opened her mind to a new way of being.

We emphasise the importance of consistency, setting intentions, and remaining open to the array of healing practices available. 

Tune in for an inspiring conversation that encourages you to find your 'why' and embrace the wellness path that resonates with your unique spirit.

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Yep, we went there Ladies, listen up! 

Why are we constantly being told to embrace sexual promiscuity in the name of self-empowerment and feminism? Meaningless sex, tinder hookups, multiple guys on the go- is it all just doing us more harm than good? 

A friend's dating app misadventures sparked a Sejuice conversation like no other! We discuss the impacts of fleeting connections and casual sex, and whether we're fueling our feminine power or depleting it. 

From the controversial feminist movement's role in shaping our sexual attitudes to the potential emotional aftermath of a one-night stand, we're pulling back the curtain on the pursuit of pleasure and empowerment.

Are we absorbing our partner's energy in the bedroom, and what does that mean for our own self-esteem and emotional well-being? It's not just pillow talk; we're getting into the nitty-gritty of casual sex and its implications on the quest for genuine connection.

We explore the importance of being selective with whom we share our energy and the implications of not doing so. We touch on stories about sexual experimentation, the risks involved, and the impact on one's well-being. Emphasising the need for self-reflection, we discuss why we might attract certain types of people and the significance of listening to our bodies for signs of incompatibility. 

The conversation covers practical steps for clearing one's aura, cleansing past experiences and starting anew. Lastly, we delve into building self-worth and self-care as essential components for personal growth and fulfilment.

It’s a hot topic which makes for an extra juice episode! We know you’ll love this one. 

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Unlock the secrets to how your birth control might just be playing Cupid in ways you never expected, as we journey through an entertaining conversation with Dani Bulian, our resident clinical nutritionist and holistic coach. Dani illuminates the ways the contraceptive pill can shift a woman's attraction, potentially influencing her choice in partners and impacting long-term relationship satisfaction. Our discussion moves beyond pheromones and the Major Histocompatibility Complex to address the broader implications of hormonal contraceptives on natural selection, fueling an introspective look at how these medications weave into the tapestry of our intimate connections. 

Journey with us as we navigate the intricate relationship between menstrual health and holistic well-being, shedding light on the roles of nutrition, synthetic hormones, and lifestyle choices. We talk about infertility and the complexities of menstrual cycle regulation, touching on the balance of essential nutrients and the therapeutic power of culinary herbs. Dani shares invaluable insights on managing menstrual health through dietary choices, emphasising the importance of informed decisions and the impact of such choices on inflammation and overall health. It's a candid conversation that takes us from the controversial to the practical, offering strategies for health that honour our body's natural rhythms.

We delve into the essence of empowerment and the importance of advocating for one's health journey. We examine the powerful influence of lifestyle choices, from sleep patterns to dietary decisions, and the pivotal role of informed consent, especially when it comes to vaccines. Danni's expertise guides us through the importance of self-healing and the necessity of patience in embracing a holistic approach to health. It's a thoughtful reminder of the interconnectedness of our choices and our well-being, leaving listeners inspired to take charge of their health stories with confidence and clarity.

We explore the intricacies of personal branding and its vital role in success. We share personal insights on constructing a narrative that resonates, whether it's for marketing a venture or simply living out your core values.

The conversation spans from the importance of a clear vision to the power of visualisation in manifesting your aspirations. We delve into the significance of emotional and rational branding elements, the potential in strategic relationships, and the revelations that come from envisioning your future. It's a treasure trove of advice for anyone looking to harness the full potential of their personal brand.

We touch on diverse facets of personal branding, from leveraging long-form content to the impact of daily habits on consistency in branding. We examine the role of learning in public as a strategy to overcome perfectionism and share the fine line between vulnerability and privacy in shaping your brand. The episode concludes with thoughts on the power of temporal landmarks in personal rebranding and the importance of aligning your past narrative with your future path, providing a full-circle look at the dynamic journey of personal branding.

You can find more from Dianne Baruch at:

https://www.diannebaruch.com/

YouTube Channel

https://www.youtube.com/@diannebaruch

Instagram  @diannebaruch

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