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Episode 2 features the boys going in on a all time top 5 music battle as well as answering your questions as always. We also go back in time to some big songs we grew up on that you guys may remember.

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Hey guys welcome to episode one of F**k it up Fridays. Grab a drink and have one with us. The boys answer listener questions and give an update on life. Thank you to those who sent questions through if you do have any questions you'd like to ask send them to @thatmedia and we will get to answering them for you. 

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Today we sat down with Leon Bragg and spoke about his journey with meditation and breath work and how they changed his life. We talk about how he got into it and the benefits it provides and also his amazing work he is currently doing with cool2beconscious helping others create a better life through conscious behaviours. 

Check out Leons work @Leon_bragg and @cool2beconscious both on instagram.

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Todays guest is Lachy Sawtell a personal trainer and online coach. We catch up today and talk all things fitness, and building confidence through discipline with training and nutrition. We talk social media how it effects our education of training and nutrition as well as some of our favourite places to eat here on the Gold Coast. Let me know what you guys think and even questions you may have. 

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Welcome to THATFIT podcast. A podcast about bringing people together to inspire each other and those closest to you to become better everyday. Through conversation we find out who we are and who we want to become but this always comes with challenges we must overcome. Challenges bring more doubt more fear which is to be understood but more importantly bring more success more meaningful relationships and a even bigger purpose. Welcome to the journey I hope you enjoy. Feel free to connect with me @ethanllbradey on instagram I'm always open to creating new conversations to become better people. Come catch a vibe.