Willard Barth discusses the importance of taking responsibility for yourself. SA101 Episode 47: Taking Responsibility For Yourself iPod/Zune SA101 Episode 47: Taking Responsibility For Yourself MP3

In this episode Willard Barth responds to a viewer’s question about ideas for getting rid of anger where the anger is held internally and affects her overall quality of life. Rather than taking her anger out on others or hurting herself, she knows that holding in this kind of anger affects her mood and her interactions with others. SA101 Episode 46: Dealing With Anger iPod/Zune SA101 Episode 46: Dealing With Anger MP3

Willard Barth shares distinctions about how high expectations and a focus on perfectionism can prevent us from either starting or finishing our plans. SA101 Episode 45: Expectations and Perfectionism iPod/Zune SA101 Episode 45: Expectations and Perfectionism MP3

In this episode Willard Barth shares why progress is a better focus than perfection. SA101 Episode 44: Progress Not Perfection iPod/Zune SA101 Episode 44: Progress Not Perfection MP3

In this episode Willard discusses how we often make judgements as to how something is "good" or "bad" without really looking at the bigger picture. SA101 Episode 43: Being A Humble Observer iPod/Zune SA101 Episode 43: Being A Humble Observer MP3

Willard Barth discusses how to feel deserving which is one of the keys to allowing what you want in your life. Self-Awareness 101 Episode 42: How To Feel Deserving iPod/Zune Self-Awareness 101 Episode 42: How To Feel Deserving MP3

In this episode Willard shares two exercises designed to show you how to find your passion. Not only what are you most passionate about, but why? What drives you? What excites you? SA101 Episode 40: How To Find Your Passion iPod/Zune SA101 Episode 40: How To Find Your Passion MP3

In this episode Willard Barth discusses healthy ways of dealing with anger. Are you the type of person who reacts, or responds when things make you angry? A simple shift can make a world of difference. SA101 Episode 39: Ways To Deal With Anger iPod/Zune SA101 Episode 39: Ways To Deal With Anger MP3

In this episode Willard Barth follows up on last week's topic, "What Is Fear". By following this simple process you will learn how to overcome fear and live more of the life you desire. SA101 Episode 38: How To Overcome Fear iPod/Zune SA101 Episode 38: How To Overcome Fear MP3

Willard Barth defines fear and a powerful way to overcome it. SA101 Episode 37: What Is Fear iPod/Zune SA101 Episode 37: What Is Fear MP3