Selina Iddon dives into the powerful role that beliefs play in shaping our lives, emphasizing how self-limiting beliefs can hinder success. She guides listeners through the process of identifying their "why" and navigating the challenges posed by external expectations. The episode highlights the crucial role of mindset coaching in overcoming these barriers. Selina concludes with insights on harnessing beliefs to align with personal goals and aspirations.

(0:10) Introduction to today's topic: Beliefs and how they shape our lives

(2:28) Self-limiting beliefs and their impact on success

(4:11) Identifying your "why" and the battle with expectations

(5:16) The importance of mindset coaching and conclusion