<p>If you only knew. This week, we discuss the many twists and turns of planning for a whole new you in the coming new year. That, plus strangers removing their clothing to take a dump on the side of the highway. Which kind of feels like the same thing. </p>

If you only knew. This week, we discuss the many twists and turns of planning for a whole new you in the coming new year. That, plus strangers removing their clothing to take a dump on the side of the highway. Which kind of feels like the same thing.

<p>If you only knew. This week, we discuss the many twists and turns of planning for a whole new you in the coming new year. That, plus strangers removing their clothing to take a dump on the side of the highway. Which kind of feels like the same thing.&nbsp;</p>

Self Care and Shoulder Squats

Real friends. Real funny. We swear. Like, a lot. Join us for unscripted, uncensored, and definitely unsuitable-for-work comedy conversation about relationships, marriage, friendship, sex, hope, parenting and prospering at midlife. It's like grabbing a weekly cocktail with your favorite girlfriends for a candid look at life that lifts you up as it pulls you in. From religion to porn to money, fears, our bodies, our brains, secrets, failures, food, family and finding your path, almost nothing is off-limits (except politics — gross). Longtime friends Melissa Brilliant and Amy Fugazi overshare about everything with the love and trust that only comes from a lifetime of being there for each other. So cut through the fake friends who try to glamourize all the BS masquerading as midlife. We're the bawdy, brutally honest best friends you never knew you had. And we always pick up the check. Love us? Tell your friends. Hate us? Tell your therapist.

Share Self Care and Shoulder Squats

Sign up to save your podcasts

Self Care and Shoulder Squats

Self Care and Shoulder Squats

More shows like Brilliant Observations

Wait Wait... Don't Tell Me!

This American Life

The Moth

Sex in South Beach with Dr. Sonjia

Decisions, Decisions

I SHAKE MY HEAD

The Remnant with Jonah Goldberg

Confidently Insecure

The Bougie Show

Dark Downeast

Betrayal: Season 4

IBD Warrior CIRS Healer | Inflammatory Bowel Disease + Chronic Inflammatory Response Syndrome

Big Lash Energy - Heartbreak, Healing and Hair Flips!

New Heights with Jason & Travis Kelce

The Real GI Doc Show