In episode #078, Miscarriage Hope Desk Founder, Allison Schaaf is back with a solo episode discussing self care ideas for when you are going thru a miscarriage. Topics discussed during this episode- miscarriage, pregnancy loss, recurring miscarriage, recurrent miscarriage, recurrent pregnancy loss, infertility, fertility, pregnancy, meditation, journaling, therapy, breathwork, connection, prayer.

ARTICLES- - D&C vs Passing Naturally- https://miscarriagehopedesk.com/dc-vs-a-natural-miscarriage/ - Miscarriage Treatment Options- https://miscarriagehopedesk.com/natural-and-medical-miscarriage-treatment-options/ - Types of Miscarriage & Pregnancy Complications- https://miscarriagehopedesk.com/miscarriage-type-pregnancy-complications/

MISCARRIAGE HOPE DESK RESOURCES- Miscarriage Hope Desk aims to help women struggling miscarriage, pregnancy loss and recurrent miscarriages (RPL), by providing the following resources- - Library of Articles, found here- https://miscarriagehopedesk.com/library/understanding-why/ - Instagram Community- https://instagram.com/miscarriagehopedesk - Facebook Community- https://www.facebook.com/groups/1617075958466247/ - Free Miscarriage Lab Checklist- https://miscarriagehopedesk.com/labs - Free Weekly Newsletter- http://miscarriagehopedesk.com/newsletter

FREE MEAL PLANS Do you need help getting healthy, tasty meals on the table? Check out our sponsor Prep Dish, PrepDish.com/mhd to get 2 weeks FREE!

Are you needing support in Moving Forward after miscarriage? Check out our Moving Forward program- https://miscarriagehopedesk.com/moving-forward-after-miscarriage-program/