Sign up to save your podcastsEmail addressPasswordRegisterOrContinue with GoogleAlready have an account? Log in here.
Self-Care for Educators is the podcast for creating happy, healthy, inspired, badass educators. Host Tina H. Boogren is a lifelong educator, the author of numerous books, and an associate for Solution... more
FAQs about Self-Care for Educators with Dr. Tina H. Boogren:How many episodes does Self-Care for Educators with Dr. Tina H. Boogren have?The podcast currently has 247 episodes available.
May 10, 2021Episode 46: An Evening RitualThis week, Dr. Boogren challenges her listeners to develop sacred evening rituals that provide purpose and intention to that window of time between work and bed. For episode resources, see SelfCareForEducators.com. Music: Happy Clappy Ukulele by Shane Ivers - https://silvermansound.com...more6minPlay
May 03, 2021Episode 45: A Hand to Calm MeThis week, Dr. Boogren introduces another breathing technique to help bring calm. This trick is so simple, it could be used in any classroom! For episode resources, see SelfCareForEducators.com. Music: Happy Clappy Ukulele by Shane Ivers - https://silvermandsound.com...more10minPlay
April 26, 2021Episode 44: It's a Great Day to Have a Great Day.This week, Dr. Boogren inspires the Self-Care Squad to rejoice in the teeny, tiny, little good things. For episode resources, see SelfCareForEducators.com. Music: Happy Clappy Ukulele by Shane Ivers - https://silvermansound.com...more6minPlay
April 19, 2021Episode 43: Take It Outside."I go to nature every day for inspiration in the day's work." —Frank Lloyd Wright; For episode resources, see SelfCareForEducators.com. Music: Happy Clappy Ukulele by Shane Ivers - https://silvermansound.com...more5minPlay
April 12, 2021Episode 42: A Little More Intentionality, A Little Less Chaos Please.Remember last summer break? Let's make this one a little better. This week, Dr. Boogren challenges the Self-Care Squad to be more intentional with our preparations in order to maximize that much needed, and much deserved, vacation. For episode......more6minPlay
April 05, 2021Episode 41: Find Your Guiding Quote.This week, Dr. Boogren challenges the Self-Care Squad to get inspired and uplifted. For episode resources, see SelfCareForEducators.com. Music: Happy Clappy Ukulele by Shane Ivers - https://silvermansound.com...more4minPlay
March 29, 2021Episode 40: Setting an Intention“When you set an intention, you’re likely to make choices that support it—in what you do or think. You might forget all about your intention today, but some little part of your mind remembers it.” —Elena Aguilar; For episode resources, see......more8minPlay
March 22, 2021Episode 39: Out With the Old.Toss it. Donate it. Declutter it. Give yourself room to breathe. For episode resources, see SelfCareForEducators.com. Music: Happy Clappy Ukulele by Shane Ivers - https://silvermansound.com...more7minPlay
March 15, 2021Episode 38: A Little R.E.S.P.I.T.ESometimes it can feel like we're running 1,000 miles an hour. This week, Dr. Boogren discusses the importance of giving your body and your brain a little breather. For episode resources, see SelfCareForEducators.com. Music: Happy Clappy Ukulele by Shane......more7minPlay
March 08, 2021Episode 37: Perfecting PomodoroThis week's episode provides some strategies for climbing out of the rabbit hole and avoiding the do-everything-except-work spiral. Dr. Boogren discusses a simple and effective strategy to help us maximize our productivity. For episode resources, see......more6minPlay
FAQs about Self-Care for Educators with Dr. Tina H. Boogren:How many episodes does Self-Care for Educators with Dr. Tina H. Boogren have?The podcast currently has 247 episodes available.