Self Care Gang

Devyn and Desi discuss ADD/ADHD. Is it as common as the twitter-verse says?

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Devyn and Desi discuss S.A.D. aka seasonal affective disorder. Is "seasonal depression" SAD or just another Twitter diagnosis?

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Devyn and Desi are back to discuss #endsars and other social issues going on in Africa with special guest Kelechi (@Kelechio & @lechieyewear). They also tackle the social conflicts between Africans and African Americans. 

If you will like some advice please email us at [email protected] 

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Devyn and Desi are back to discuss the basis of this podcast... self-care. With everything going on in this world we need to make sure to take care of ourselves first. 

If you will like some advice please email us at [email protected]

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Devyn and Desi are back to discuss toxic masculinity and they have their first male guest, Darryl (Instagram @_dw06) to give the male perspective and a little relationship advice. 

If you will like some advice please email us at [email protected] 

Don't forget to follow us IG: @selfcare.gang @sentfromdevyn @itsdesicakes Twitter: @selfcaregangpod, subscribe & leave us good ratings!  

If you will like some advice please email us at [email protected] 

Don't forget to follow us IG: @selfcare.gang @sentfromdevyn @itsdesicakes Twitter: @selfcaregangpod, subscribe & leave us good ratings!

Dev & Desi are back this week covering the "hoe phase". Is the hoe phase a real thing or just a label. Tune in to find out. 

 

If you will like some advice please email us at [email protected] 

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What's up gang? Devyn and Des are back to discuss another touchy subject... Medication! They share the most common types of medications and their own personal experiences. Remember to share, rate, and support the gang!

If you will like some advice please email us at [email protected] 

Don't forget to follow us IG: @selfcare.gang @sentfromdevyn @itsdesicakes Twitter: @selfcaregangpod, subscribe & leave us good ratings! 

 

Antidepressants

Fluoxetine

Citalopram

Sertraline

Paroxetine

Escitalopram

Anti-anxiety medications

Clonazepam

Alprazolam

Lorazepam

Stimulants

Methylphenidate

Amphetamine

Dextroamphetamine

Lisdexamfetamine Dimesylate

Antipsychotics

Older or first-generation antipsychotic medications:

Chlorpromazine

Haloperidol

Perphenazine

Fluphenazine

Newer or second generation medications:

Risperidone

Olanzapine

Quetiapine

Ziprasidone

Aripiprazole

Paliperidone

Lurasidone

Mood Stabilizers

Carbamazepine

Lamotrigine

Oxcarbazepine

Dev & Desi are back this week covering suicide in honor of suicide awareness month. The girls also cover their own personal experiences with suicide. check out this podcast interview Here that Devyn did Cafe with Monica over how she lost her dad to suicide. 

If you or anyone you know has been struggling with suicidal thoughts please contact the national suicide hotline at 1-800-273-8255

If you will like some advice please email us at [email protected] 

Don't forget to follow us IG: @selfcare.gang @sentfromdevyn @itsdesicakes Twitter: @selfcaregangpod, subscribe & leave us good ratings!

We're BACKKKKKKKK from our self-care break! We missed yall, did you miss us? Well, today Devyn and Des catch up on hot topics and discuss Depression, specifically Major Depression Disorder. Remember to subscribe, rate and share! 

 

If you will like some advice please email us at [email protected] 

Don't forget to follow us IG: @selfcare.gang @sentfromdevyn @itsdesicakes Twitter: @selfcaregangpod, subscribe & leave us good ratings!

.... OH because I THOUGHT ANXIETY said something?!  Yall ever get tired of anxiety making you feel like a weak ass bitch?! Well for the szn finale Desi & Dev talks all thing anxiety & gives you the real tea on it. If you will like some advice please email us at [email protected] . Don't forget to follow us IG: @selfcare.gang Twitter: @selfcaregangpod, subscribe & leave us good ratings!