The Superabound Podcast

Self Care Is Not Selfish


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You don't do it enough because you think you are being selfish or that your kids or spouse needs you too much.

But I want to give you a little pep talk that I have given to my yoga students and coaching clients for years.

Don't forget I also made you a little something this week...

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The Superabound PodcastBy Erin Aquin & Steve Haase

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