Self Care Monologues

By Christina

On Self Care Monologues I will share what I learned and unlearned to gain back control of my life and seek inner peace. We will explore topics such as dating, attachment styles, boundaries, careers, t... more

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FAQs about Self Care Monologues:

How many episodes does Self Care Monologues have?

The podcast currently has 16 episodes available.

Self Care Monologues episodes:

January 10, 2024Self Destructive Habits to Let Go of in 2024
In this episode we discuss habits that disrupt your path to authenticity, healing, abundance, and healthy relationships.
Self sabotage

Relying solely on social media for knowledge

Not saying no

Announcing your every move before they’re in fruition

Not setting work boundaries

Not resting

Not enjoying the fruit of your labor

Avoiding healing

Avoiding accountability

Some people, places, things are seasonal
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1h 1min
December 29, 2023 Key Takeaways from Year 1 of our Relationship
In this episode my boyfriend and I discuss key takeaways from Year 1 that have propelled our relationship forward
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53min
October 17, 2023 Respectability Politics and Race Identity
In this episode we discuss respectability politics within the media and our communities.
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57min
May 10, 2023 Dating as a Self Aware Black Woman
Today I discuss how to handle dating as a healed/healing woman
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17min
February 06, 2023 Modern Dating Cheat Code ft Special Guest
Today we discuss how to get the most out of modern dating and escape the social media advice.
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58min
January 27, 2023 Moving Forward After A Breakup
Breakups happen. On this episode I talk about how to healthily navigate a breakup.
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20min
December 05, 2022 Healthier Sex 101
Hey friends! In this episode I cover the first steps to unlocking your sexual energy and power. This is a safe space and a knowledgeable space where we throw away double standards, unhealthy sexual ideations and shame. Sex is apart of adult life. Most of us enjoy it. Why not learn how to enjoy it better and in a healthier way
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21min
November 07, 2022 Why Just Being Loyal Doesn't Make You a Good Partner
Today I discuss why loyalty is not the main foundation of a successful relationship.
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16min
October 16, 2022 Financial Self Care and Discipline
Hey Friends! Today I discuss some tips to gain a better understanding of your finances and achieve financial discipline.
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12min
September 05, 2022 What Does It Mean to be Grown?
On this episode I talk about what it means to be “grown”.
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7min

FAQs about Self Care Monologues:

How many episodes does Self Care Monologues have?

The podcast currently has 16 episodes available.