The Sparkle Project

[Self-Care Snippet] Meditation Grounds You In The Present with Amanda Yoa


Listen Later

This is a Self-Care Snippet from The Worthy Mother Podcast. As mothers, we need to prioritize our own care. Within this few-minute long episode, you will hear how our past guests prioritize their own self-care and some tips on how you can do the same.

Tune in to the full episode 28. Empowering Self Worth & Self Trust In Motherhood with Amanda Yoa.

Like what you hear? Make sure you are subscribed to The Worthy Mother Podcast wherever you like to listen.

For more motherhood content and support, connect with me on Instagram @honestlyemilyrose.

You are worthy, Mama.

Send a text

...more
View all episodesView all episodes
Download on the App Store

The Sparkle ProjectBy Emily Rose MacDonald

  • 5
  • 5
  • 5
  • 5
  • 5

5

17 ratings


More shows like The Sparkle Project

View all
99% Invisible by Roman Mars

99% Invisible

26,248 Listeners

You're Wrong About by Sarah Marshall

You're Wrong About

21,921 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,574 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,542 Listeners