<div>This is a Self-Care Snippet from The Worthy Mother Podcast. As mothers, we need to prioritize our own care. Within this few-minute long episode, you will hear how our past guests prioritize their own self-care and some tips on how you can do the same. Tune in to the full episode<a href='https://podcasts.apple.com/us/podcast/worthy-mother-podcast/id1633698001?i=1000623038082'> 56. What Is Matrescence? Why Having Language Matters with Chelsea Robinson</a>. Like what you hear? Make sure you are subscribed to The Worthy Mother Podcast wherever you like to listen. For more motherhood content and support, connect with me on <a href='https://www.instagram.com/honestlyemilyrose'>Instagram @honestlyemilyrose</a>. </div><div>You are worthy, Mama. </div><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2010472/open_sms">Send us a text</a>

This is a Self-Care Snippet from The Worthy Mother Podcast. As mothers, we need to prioritize our own care. Within this few-minute long episode, you will hear how our past guests prioritize their own self-care and some tips on how you can do the same. Tune in to the full episode 56. What Is Matrescence? Why Having Language Matters with Chelsea Robinson. Like what you hear? Make sure you are subscribed to The Worthy Mother Podcast wherever you like to listen. For more motherhood content and support, connect with me on Instagram @honestlyemilyrose. You are worthy, Mama. Send us a text

This is a Self-Care Snippet from The Worthy Mother Podcast. As mothers, we need to prioritize our own care. Within this few-minute long episode, you will hear how our past guests prioritize their own self-care and some tips on how you can do the same. Tune in to the full episode<a href="https://podcasts.apple.com/us/podcast/worthy-mother-podcast/id1633698001?i=1000623038082" rel="noopener noreferrer"> 56. What Is Matrescence? Why Having Language Matters with Chelsea Robinson</a>. Like what you hear? Make sure you are subscribed to The Worthy Mother Podcast wherever you like to listen. For more motherhood content and support, connect with me on <a href="https://www.instagram.com/honestlyemilyrose" rel="noopener noreferrer">Instagram @honestlyemilyrose</a>. You are worthy, Mama. <a href="https://www.buzzsprout.com/twilio/text_messages/2010472/open_sms" rel="noopener noreferrer">Send us a text</a>

[Self-Care Snippet] Reactive vs Proactive Self-Care with Chelsea Robinson

(Formerly Worthy Mother Podcast)&nbsp; The Sparkle Project is a feminist podcast for moms who are done carrying the weight of motherhood alone and are ready to connect with who they truly are - their sparkle, if you will. So many of us feel overwhelmed not because we’re failing, but because we’re mothering inside a patriarchal system that expects us to give endlessly, stay quiet, and lose ourselves in the process. This space challenges those outdated expectations and embraces a more empowered, more supported, more self-honoring version of motherhood. Hosted by Emily Rose MacDonald, a divorced mom of two on her own journey to shine a little brighter, each episode explores the realities of modern motherhood through a feminist lens that values equity, autonomy, mental health, and the humanity of moms. You’ll hear conversations about identity, mental health, self-care, healing, and the many ways we can reclaim ourselves in a world that often overlooks the needs of mothers. If you’re a mom who believes we deserve more than survival, and that our culture has to evolve for moms to truly thrive, you’re in the right place. Welcome to The Sparkle Project. Instagram:&nbsp; @honestlyemilyrose @thesparkleprojectpod TikTok: @thesparkleprojectpod

Education

Self-Improvement

Parenting

Kids & Family

(Formerly Worthy Mother Podcast)  The Sparkle Project is a feminist podcast for moms who are done carrying the weight of motherhood alone and are ready to connect with who they truly are - their sparkle, if you will. So many of us feel overwhelmed not because we’re failing, but because we’re mothering inside a patriarchal system that expects us to give endlessly, stay quiet, and lose ourselves in the process. This space challenges those outdated expectations and embraces a more empowered, more supported, more self-honoring version of motherhood. Hosted by Emily Rose MacDonald, a divorced mom of two on her own journey to shine a little brighter, each episode explores the realities of modern motherhood through a feminist lens that values equity, autonomy, mental health, and the humanity of moms. You’ll hear conversations about identity, mental health, self-care, healing, and the many ways we can reclaim ourselves in a world that often overlooks the needs of mothers. If you’re a mom who believes we deserve more than survival, and that our culture has to evolve for moms to truly thrive, you’re in the right place. Welcome to The Sparkle Project. Instagram:  @honestlyemilyrose @thesparkleprojectpod TikTok: @thesparkleprojectpod

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[Self-Care Snippet] Reactive vs Proactive Self-Care with Chelsea Robinson

[Self-Care Snippet] Reactive vs Proactive Self-Care with Chelsea Robinson

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