This week, we discuss "self care" and how we try to maintain stability in times of unrest or anxiety. We also discuss how personality type plays a role in the self care process.

We're so excited to share our perspectives in the hopes that you get to know us a bit more in this episode! Thanks for listening!

-Ava and Reni

Make sure to follow us on Instagram @thoughts.on.thriving for more content!

https://www.instagram.com/thoughts.on.thriving/

Contact us: [email protected]