Self-Care Sunday 2022 episodes:

• November 27, 2021Create An Emergency Self-Care Plan

  Going over how to incorporate an Emergency Self-Care Plan on a daily basis.

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• November 20, 2021Stepping Out On Faith

  Special Guest: WMG BOOWIE

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• November 12, 2021Living In Your Purpose!

  Special Guest: Millessa Stewart Owner of Ybenz Lash Brow Studio

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• November 05, 2021Importance of Good Mental Health.

  Special Guest Part 1 & 2: Dr. Latasha Harris & Alicia Curry Walker

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• October 29, 2021Life After NFL

  With Mel Mitchell lll

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• October 22, 2021No Excuse For Abuse

  Domestic Violence Month Special Guest Ciarra Hill

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• October 15, 2021Living with Breast Cancer

  Special Guest Marion Heard telling her story.

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• October 09, 2021Corporate America & Entrepreneurship

  Special Guest Baryl J. & Teneice 

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• October 02, 2021Breast Cancer Survivor!

  Special Guest Jonell Deshotel sharing her Breast Cancer Journey.

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• September 24, 2021Book Release of “The Wait” By Andrea Barrington

  Book Release

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