Self care with Serina

Self care with Serina

By Serina RandolphSociety & CulturePersonal Journals
Download on the App Store

Self care with Serina episodes

  • Accepting feelings to release them !
    In the episode we are talking about accepting feelings in order to heal from them. Instagram: selflove_wins
    ---
    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app
    32 min
  • Dating today! (LGBT- HAPPY PRIDE MONTH)
    On this episode I am featuring my close friend and we are talking about these excruciating experiences with dating !
    ---
    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app
    41 min
  • Childhood Trauma part 2
    We are finishing up from last weeks episode about Childhood trauma . Song-India Arie I am light Instagram Selflove_wins
    ---
    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app
    29 min
  • Childhood Trauma
    In this episode our main focus is child hood traumas and getting over those !
    ---
    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app
    28 min
  • Happy Loving Me Month part 3
    In this episode we are getting transparent and real about our toxic traits and choosing to change them ! Song : KNOW YOURSELF-LONDRELLE INSTAGRAM:selflove_wins
    ---
    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app
    32 min
  • Happy Loving Me Month #2
    In this episode it’s a conversation between Ashley and I just merely talking about love from different aspects. IG:selflove_wins song:feeling myself-nicki Minaj HAPPY VALENTINES DAY
    ---
    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app
    27 min
  • Happy Loving Me Month !
    In this episode we are discussing the love we gonna show to ourselves this month . Song- Pretty hurts :Beyoncé IG:selflove_wins
    ---
    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app
    39 min

About Self care with Serina

From the publisher's feed

This podcast will help to understand why self care and self love is the most important thing to have in your life . I will talk about how hurt can turn into peace ! I will touch on how to be alone and…