Self care with Serina

In this episode I am featuring (KESHONA JANAE FROM SUNFLOWER CONVERSATIONS) ..we sit and have some much needed talks about losing and not losing ourselves in a relationship.. IG selflove_wins...Song India Arie -There’s Hope LAST EPISODE OF JANUARY

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode we are diving into forgiveness and understanding how to let go and move on . IG: Selflove_wins Song: Perri Jones -Free

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

This episode is focusing on healing ! Understanding the jacked up parts of who you are and fixing it . IG- Selflove_wins Song- Alycia Keys: Brand New Me

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode we getting real raw and honest . Don’t excuse my language because I mean what I say! Song-Sabrina Claudio -Confidently Lost .. IG-Selflove_wins

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

In my first official episode of my new podcast Self care with Serina I will be introducing myself to you guys and giving you a taste of what my podcast will be on. Hopefully you guys enjoy it the way I did recording it. HAPPY NEW YEAR ! Song- londrelle :Self Love Meditation. Instagram : Selflove_wins