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In this episode, we delve into the profound effects of childhood emotional neglect on your life. Emotional neglect occurs when a child's emotional needs are consistently unmet, leaving deep scars that can last a lifetime unless you heal.

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Feeling all your emotions and acknowledging what you're feeling is crucial your current wellbeing and for healing past trauma.

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Are you controlled by the mental chatter in your mind? This is what we're discussing in today's episode.

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How and when do we change? This is the core message in today's episode. Tune in and see if it'll lead to a mindset shift for you.

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In this episode, we dive into leadership from a unique perspective.

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In this episode, I share my transformative experience following a car accident in 2016. Facing a lawsuit, I navigated through fear, frustration, and panic with emotional intelligence. Through preparation and self-empowerment, I stood firm during mediation, ultimately leading to the case's dismissal. Join me as I recount how maintaining composure and taking control of my narrative shaped the outcome, highlighting the power of emotional resilience.

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This is day 1 of my 4-day masterclass on emotional intelligence.

I hope you enjoy it! 

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Most people react to what happens TO them, not understanding that everything they feel and hold within simply gets exposed. So the answer isn't to wait until the outside world to change, or for people to do what you want them to do. The answer is you tuning in and doing the inner work. Increasing your emotional intelligence and energy; that way you hold your power regardless of what happens around you.

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