Episode 2: This episode touches on why it was important to start identifying my feelings, followed by a conversation on self-care with my good friend and author, Kayla (IG @kayla_oye).
Follow on IG: @selfcenteredpod

Episode 2: This episode touches on why it was important to start identifying my feelings, followed by a conversation on self-care with my good friend and author, Kayla (IG @kayla_oye). Follow on IG: @selfcenteredpod

Identify Feelings

WELCOME TO EPISODE ONE! This episode touches on the practice of being still, followed by a conversation on self-care with my older sister, Catherine.
Follow on IG: @selfcenteredpod

WELCOME TO EPISODE ONE! This episode touches on the practice of being still, followed by a conversation on self-care with my older sister, Catherine. Follow on IG: @selfcenteredpod

Restore Stillness

Why am I doing this project in the first place?

Why am I doing this project in the first place?

Before the First Episode Drops

A short series podcast hosted by LorainFontaine featuring conversations with her friends, family, and homies about their self-care journeys.

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Self-Centered

Self-Centered episodes

About Self-Centered