Essentially, today's episode is me realizing that I'm living superficial happiness. True happiness? We don't know her. Deep internal peace? We never heard of her. Unfiltered, here's your favorite host having an existential crisis at 1 AM.

Ever been so overwhelmed that you simply end up doing nothing? Well, today we discuss how to keep moving and be productive in times of overwhelm. I hope you enjoy this unedited and quite all over the place episode LOL. Have a wonderful rest of your week! Hanifah

Hello people! I am so excited to be joined by Lauren Saunders, an amazing and successful business mentor in today's episode. She shares how we can use energetics and mindset to create a successful business and a dream life. I hope you enjoy it, there's a lot you can take away from Lauren's knowledge. Keep up with Lauren: Instagram: @laurencsaunders Podcasts: https://www.laurencsaunders.com/podcasts Other links: https://www.laurencsaunders.com/links

Hi guys! In today's episode, I run through some of my favorite techniques to deal with anxiety. It's quite a good one, I hope you enjoy it. Follow me on Instagram: @selfchatpodcast

People! This is one of my favourite episodes and it is very close to my heart. I answer some of your questions and share random things that have been on my mind. This one is a bit scary because we get a bit deep and I don't hold back. I really hope you enjoy it. Much love, Hanifah

Hi, guys! In today's episode, I run through my monthly reset routine to prepare you for the month and to ensure achieving your goals. This one is super short sweet, I hope you enjoy it! My Instagram: @selfchatpodcast

Girly, you have not been putting yourself first and it shows. Let me help you get out of that rut and let's rise your energy by giving up on those people who have been making you feel like sh*t. Let's protect our precious energy and attract some good things because we deserve it. Much much love, Hanifah Let's talk on Instagram: @selfchatpodcast

Hello my people! From Starbucks dates with myself to making my own Subliminals to getting out of a rut, I start today's episode by sharing what's been on my mind. Then, I am joined by an incredible mind whisperer, Dawna Cambell. She shares with us how her life led her to energy healing, exploring the mind and body connection for a life full of love, clarity, and prosperity. I was amazed by Dawna's knowledge and wisdom and I truly believe everyone has something to take away from this episode. I hope you enjoy it! Keep up with Dawna: https://www.dawnacampbell.com/ & https://www.facebook.com/healingheartinc & @healingheartinc on Instagram Follow me on Instagram: @selfchatpodcast

Aaand she's back! After a little break, I am back with a life-changing realization to share live. Thank you for following along for 30 episodes! I love you!! This one's for you, enjoy it!! Hanifah Let's connect on Instagram @selfchatpodcast

Hello people! Today, I am joined with Dai Manuel, a personal and professional development mentor who traveled the world with his family. He shares how he navigated addiction, mental health, and negativity through his amazing life stories. A lot of powerful words in this one. Hope you enjoy it! Keep up with Dai: www.instagram.com/daimanuel & https://linkin.bio/daimanuel