<p>This week, we take a moment to find peace in meditation.</p> <p>For more of my guided meditations, find me on Insight Timer. For more info on our sponsor, AUXO Fitness, go to auxofitness.com.</p>

This week, we take a moment to find peace in meditation. For more of my guided meditations, find me on Insight Timer. For more info on our sponsor, AUXO Fitness, go to auxofitness.com.

Self-Compassion Meditation

Welcome to heartstorming healthcare (previously Minding Wellness), where we dive into the core of healthcare's most pressing issues with a diverse array of passionate guests who are aligned with the mission of elevating the healthcare landscape. Join us as we speak from the heart on innovative solutions, share inspiring stories, and spark conversations aimed at uplifting and transforming the medical field. From industry leaders to frontline heroes, each episode offers fresh perspectives and actionable insights to navigate the challenges and opportunities facing healthcare today. Get ready to ignite change and shape the future of healthcare, one heartstorm at a time.

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Self-Compassion Meditation

Self-Compassion Meditation

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