Self Development Collective

By Self Development Collective

Welcome to the Self Development Collective, a podcast that gets real about personal growth and self help in a way that actually feels achievable.

I’m here to share my own journey and the things I’ve ... more

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FAQs about Self Development Collective:

How many episodes does Self Development Collective have?

The podcast currently has 107 episodes available.

Self Development Collective episodes:

February 03, 2020How To Plan Your Week For Success
When trying to reach a goal for yourself whether it's starting a business or creating a fitness routine, planning your week for success is important! In this episode, I cover how to set up your week for success. I go through how I manage to stay disciplined and productive during the week with other work commitments.

I discuss:
One thing we all need to think about before we try to figure out how to plan our week
How to stop overwhelm and setting too many tasks
How to figure out what to do on what days
How to set up your whole week in one sitting and have a plan for each day
Join our bi-weekly journey of self-discovery and personal growth.
Receive bite-sized insights and practical strategies to boost your confidence, nurture relationships, and live authentically in the face of life’s challenges.
https://selfdevelopmentcollective.com/email-sign-up/
...more
18min
January 28, 2020How To Stop Comparing Yourself To Others
Do you feel like you get stuck in the comparison game? Me too! In this episode I discuss some mindset tips to help stop you comparing yourself to others. These tips are things I learnt through personal stories and discussions that have helped me to stop comparing myself and my success to others.

I cover:
A great reminder every time you look at someone's success and achievements and compare it to your own
Some advice that helped me stop comparing myself when I was at the lowest point in my life
Why we compare and what finally helped me to stop comparing myself
A practical tip to stop self comparison
How self comparison is about perspective
One simple piece of advice to trust your journey and stop comparing it to others
Join our bi-weekly journey of self-discovery and personal growth.
Receive bite-sized insights and practical strategies to boost your confidence, nurture relationships, and live authentically in the face of life’s challenges.
https://selfdevelopmentcollective.com/email-sign-up/
...more
22min
January 28, 2020Simple Self Care Evening Routines For Anxiety
If you struggle to fall asleep because your mind want stop then this is for you! For years I struggled with anxiety before bed. In this epsiode I cover the self care evening routines that have helped me to manage my anxiety and get a restful sleep.

I cover:
How to create a calm and organized space
Two ways to calm your mind while you're in bed
1 simple thing you can do before bed to feed your mind positive thoughts

Join our bi-weekly journey of self-discovery and personal growth.
Receive bite-sized insights and practical strategies to boost your confidence, nurture relationships, and live authentically in the face of life’s challenges.
https://selfdevelopmentcollective.com/email-sign-up/
...more
17min
January 20, 2020Alanas Courageous and Inspiring Journey Of Breast Cancer
This episode is an episode that is so close to my heart. Today's guest is Alana from lifeoflana.net. Alana was diagnosed with breast cancer in June 2019. Her life and mindset have completely changed since. Her story is inspiring for anyone facing both similar challenges or any other type of tragedy in their lives.

In this episode, we cover the following topics such as:
The story of her diagnosis
How her mindset has changed during her breast cancer journey
How her hair loss as affected her identity
What the biggest challenges of her journey have been so far
How she's managed such big life changes in such a short time
How breast cancer changed her relationships
The best advice she received during this during
The advice she would like to share with others facing similar challenges
What not to say to someone going through cancer
How breast cancer has changed her vision for the future

Join our bi-weekly journey of self-discovery and personal growth.
Receive bite-sized insights and practical strategies to boost your confidence, nurture relationships, and live authentically in the face of life’s challenges.
https://selfdevelopmentcollective.com/email-sign-up/
...more
1h 34min
January 08, 2020 How To Move Forward After Loss
In this episode I discuss the mindsets and beliefs that have helped me learn how to move forward after loss.

Whether it's the death of a spouse or death of a parent, these simple ideas can help you when you're struggling to move forward and feel like you don't want to move on.

I cover personal experiences I've had and the struggles I've felt while figuring out how to rebuild after the loss of my brother.

Join our bi-weekly journey of self-discovery and personal growth.
Receive bite-sized insights and practical strategies to boost your confidence, nurture relationships, and live authentically in the face of life’s challenges.
https://selfdevelopmentcollective.com/email-sign-up/
...more
28min
December 02, 2019 How To Forgive Someone When They’re Not Sorry
This episode goes through how to forgive someone who isn’t sorry. The practice of forgiving someone without an apology is not something we talk about often. We usually put the healing emphasis on the other person having to say sorry for us to forgive.

In this podcast episode I discuss how healing and forgiveness can be a process that we can do on our own, without the other person or the situation being resolved. It’s about how to move forward and forgive someone who continually hurts you, who broke your heart or maybe broke your trust. Either way, it’s about remembering that forgiving someone is a process we can chose to make regardless of the other persons actions.

Join our bi-weekly journey of self-discovery and personal growth.
Receive bite-sized insights and practical strategies to boost your confidence, nurture relationships, and live authentically in the face of life’s challenges.
https://selfdevelopmentcollective.com/email-sign-up/
...more
21min
November 25, 2019 Constantly Exhausted? Unmotivated? This Could Be Why!
Do you feel like you’re constantly exhausted no matter how much you rest or eat well? Do you feel lazy, tired or unmotivated? In this episode I cover one reason why we feel constantly exhausted and the simple way we can fix it.

Join our bi-weekly journey of self-discovery and personal growth.
Receive bite-sized insights and practical strategies to boost your confidence, nurture relationships, and live authentically in the face of life’s challenges.
https://selfdevelopmentcollective.com/email-sign-up/
...more
17min
November 18, 2019How To Stay Focused & Stick To Your Goals
I used to struggle to stick to my goals and stay focused. I always be distracted or changing my goals completely. In this episode I cover exactly what I did to help learn to set better goals that I was more focused on and stuck to.

I cover:
The ONE thing that has helped me set better goals, that I'm more focused on
A simple tip that has helped me to continue to stay focused
What I do to stay motivated towards my goals and remember my why behind them
The two things that helped me get off the couch and find motivation when I was stuck
The things I do daily and why they help me to stay focused on my goals
Content I mentioned in this episode:
- Choices That Change Your Life / Carolyn Myss https://www.youtube.com/watch?v=BHvoKM_m6bk
- The Call To Courage / Brene Brown https://www.netflix.com/title/81010166

Join our bi-weekly journey of self-discovery and personal growth.
Receive bite-sized insights and practical strategies to boost your confidence, nurture relationships, and live authentically in the face of life’s challenges.
https://selfdevelopmentcollective.com/email-sign-up/
...more
20min
November 11, 2019How To Create A Routine & Stick To It
Do you have trouble creating a routine and sticking to it? So did I! In this episode, I share the simple but game-changing tips that helped me learn how to create and how to stick to a routine.

I share:
The biggest reason why we don't stick to our routines and how to change it
How I created routines I actually enjoyed
What I did to make sure I stuck to those routines
The one thing I do every day to kick start my routine!

Join our bi-weekly journey of self-discovery and personal growth.
Receive bite-sized insights and practical strategies to boost your confidence, nurture relationships, and live authentically in the face of life’s challenges.
https://selfdevelopmentcollective.com/email-sign-up/
...more
20min
November 08, 2019How To Set Boundaries With A Toxic Family Member
In this episode, I cover all the things I've learnt about setting boundaries with toxic family members and how to set boundaries in relationships. Setting boundaries with toxic family members can be super challenging because most of the time we're afraid of how they'll react.

In this episode, I cover how to set boundaries with toxic family members (hint: mine was a parent).
The signs and questions that can tell you it's time to set boundaries with a toxic family member
The one thought that helped me to find the courage to set strong boundaries with a family member
Simple tips to help you make sure you stick to those boundaries
Join our bi-weekly journey of self-discovery and personal growth.
Receive bite-sized insights and practical strategies to boost your confidence, nurture relationships, and live authentically in the face of life’s challenges.
https://selfdevelopmentcollective.com/email-sign-up/
...more
20min

FAQs about Self Development Collective:

How many episodes does Self Development Collective have?

The podcast currently has 107 episodes available.

More shows like Self Development Collective

The Mel Robbins Podcast

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Self Development Collective

FAQs about Self Development Collective:

How many episodes does Self Development Collective have?

Self Development Collective episodes:

FAQs about Self Development Collective:

How many episodes does Self Development Collective have?

More shows like Self Development Collective

The Mel Robbins Podcast