Self discovery in good company

In this episode of Self Discovery in Good Company, we're diving into the essential topic of setting boundaries in our lives. We discuss the challenges of establishing and maintaining healthy boundaries in relationships, work, parenting, and even with our technology.

Stacey provides practical coaching tips on how to set boundaries and stick to them, fostering deeper connections with ourselves and those around us. We reflect on the boundaries we need to set and explore where these boundaries come from within us. Our conversation touches on how to create clear boundaries with loved ones to ensure mutual respect, maintain a healthy work-life balance, and prevent burnout.

We also share how setting boundaries in parenting can be a real struggle, and something we are trying to include in our parenting - and we do NOT get it right all the time!

Additionally, we discuss ways to set personal boundaries that protect our well-being and mental health, and we share approaches to managing and reducing screen time for a more mindful and present lifestyle.

Join us as we share insights, personal stories, and coaching advice on how taking control of your boundaries can lead to a more balanced and fulfilling life. Tune in and join us on this journey of self-discovery and empowerment, always in good company.

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In this career special episode of Self Discovery in Good Company, we're kicking off a new series called "The Coaching Coach," where we dive into answering YOUR coaching questions. Join us as we explore practical solutions to navigate the complexities of the workplace and unlock your professional potential.

Are you grappling with a fear of being perceived as weak or incompetent at work? Wondering how to communicate more concisely in meetings? Struggling with self-belief issues and not sure where to start? Stacey, our expert coach, dives deep into these questions, drawing on principles from positive psychology, spiritualism, and inspired action.

Interested in coaching? Join our new 4-week self-paced coaching program: Sign up here

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In this episode of Self Discovery in Good Company, we invite you to join us on a journey of understanding and embracing the messages from the universe and signs that guide our paths. We share our love for all things signs and communicating with the universe, finding immense joy in recognising and interpreting the messages it sends our way. At the Personal Growth Collective we believe that if you relax into trusting the guidance you are receiving then your path will unfold naturally before you!

Asking for a sign means that you’re willing to collaborate with the Universe. It signifies your commitment to releasing expectation and control to surrender to a power greater than you. During our conversation, we share our own personal experiences and stories of signs we have received, and how they have guided our paths. We also discuss how this process helps build our intuition and belief that everything happens for a reason.

From synchronicities to intuitive nudges we discuss how to tune into its guidance. We also delve into the art of manifestation and explore how aligning with the energy of the universe can help us manifest our deepest desires.

Join us as we empower you to embrace the magic of the universe and surrender to the divine guidance that is always available to you - as always in good company.

🌟 Join the Journey 🌟

Interested in coaching? Join our new 4-week self-paced coaching program: Sign up here

Sign up for our FREE 7-day Gratitude Challenge: Join now

Explore our offers and coaching packages at: Learn more

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In this episode of Self Discovery in Good Company we discuss all things imposter syndrome. Ever get that feeling you aren't good enough? That someone is going to 'find you out'? Do you have perfectionism in overdrive, which is stopping you from moving forward? Then this episode is for YOU! During our conversation we delve into the complexities of imposter syndrome, its impact, and practical strategies for overcoming it.

Did you know that imposter syndrome affects an estimated 70% of women at some point in their lives? (We actually think this statistic is even higher...) So how is this holding us back? We explore the unique challenges faced by women and how we can grapple with feelings of inadequacy and self-doubt.

During this candid conversation, we share our own experiences with imposter syndrome and shed light on how this can undermine our confidence and success. From questioning our abilities to feeling like we don't belong, imposter syndrome can hold us back from embracing our full potential.

But here's the friendly reminder: You are already good enough, just as you are. We're here to offer practical tips and strategies for navigating imposter syndrome and reclaiming your power. Learn how to recognize imposter syndrome when it arises, challenge negative self-talk, and cultivate a mindset of self-compassion and resilience.

Join us as we empower you to silence the inner critic and step into your greatness with authenticity and courage.

🌟 Join the Journey 🌟

Interested in coaching?

Join our new 4-week self-paced coaching program: Sign up here

Sign up for our FREE 7-day Gratitude Challenge: Join now

Explore our offers and coaching packages at: Learn more

Follow us on social media for more updates:

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💻 LinkedIn: Connect with us

Embark on a soul-enriching exploration of purpose and its profound impact on every facet of life in the latest episode of the Self Discovery in Good Company podcast. Join us as we delve into the multifaceted dimensions of purpose—from the realms of work and family to friendship, relationships, and making a difference in the world.

During the conversation, Stacey insights from her coaching conversations, and how the older we get, the more reflective we tend to be about our purpose across various life domains. We discuss how over the years, the quest for purpose becomes more significant, shaping our identities and influencing the choices we make.

We talk about how you can find purpose in the beautiful life you have now. Purpose can be found in your work, nurturing meaningful relationships, motherhood, and any area that brings you joy. We explore how purpose evolves over time and manifests in different forms, guiding us towards a life that resonates with authenticity and meaning.

We also share practical tips and hints on how to reframe your perspective on purpose. Learn how to embrace uncertainty, tap into your intuition, and navigate the journey of self-discovery with grace and resilience - as always, in good company.

🌟 Join the Journey 🌟

Interested in coaching? Book your Discover call here.

Join our new 4-week self-paced coaching programme: ⁠4-Week Self-Paced Coaching Programme⁠

Sign up for our FREE 7-day Gratitude Challenge: 7 Days Of Gratitude

Explore our offers and coaching packages at: Personal Growth Collective

Follow us on social media for more updates:

📸 Instagram: Stacey | The Personal Growth Collective

🎶 TikTok: Stacey✨ Self Development Coach

💻LinkedIn: Stacey Will | LinkedIn

In this episode of Self Discovery in Good Company, we are talking about overwhelm, and the art of spinning plates. We're diving into the everyday struggles women face in a world filled with sky-high expectations. Join us for a candid conversation about the pressures to be flawless, the mixed messages about where we should be placing our time, and the constant juggling act between career and family.

We'll chat about how social media adds fuel to the fire, fueling unrealistic expectations and making us feel like we're constantly falling short. Plus, we'll get real about the challenges of balancing work and home life whilst trying to maintain some level of social life —because let's face it, it's not easy being a superwoman all the time.

But don't worry, it's not all doom and gloom. We'll also share some tips for breaking free from the pressure cooker and embracing our true selves. So grab a cup of coffee (or wine, no judgment here at the PGC), and join us for an honest conversation about what it really means to be a woman in today's world.

🌟 Join the Journey 🌟

Interested in coaching? Book your Discover call here.

Join our new 4-week self-paced coaching programme: ⁠4-Week Self-Paced Coaching Programme⁠

Sign up for our FREE 7-day Gratitude Challenge: 7 Days Of Gratitude

Explore our offers and coaching packages at: Personal Growth Collective

Follow us on social media for more updates:

📸 Instagram: Stacey | The Personal Growth Collective

🎶 TikTok: Stacey✨ Self Development Coach

💻LinkedIn: Stacey Will | LinkedIn

Welcome to another episode of Self-Discovery in Good Company. In this episode, we dive into the transformative power of gratitude. Join us as we share practical tips and personal insights on cultivating a grateful mindset and living a more fulfilling life.

Gratitude isn't just about saying thank you; it's about finding the silver linings in life's challenges and embracing a positive perspective. Through heartfelt conversation, we discuss how gratitude can help us reframe difficult situations and find moments of joy and appreciation.

From simple daily practices to shifts in mindset, we offer actionable advice to help you build your gratitude muscle and invite more positivity into your life. Tune in as we uncover the magic of gratitude and share our journey of self-discovery, all in good company.

🌟 Join the Journey 🌟

Interested in coaching? Book your Discover call here.

Join our new 4-week self-paced coaching programme: ⁠4-Week Self-Paced Coaching Programme⁠

Sign up for our FREE 7-day Gratitude Challenge: 7 Days Of Gratitude

Explore our offers and coaching packages at: Personal Growth Collective

Follow us on social media for more updates:

📸 Instagram: Stacey | The Personal Growth Collective

🎶 TikTok: Stacey✨ Self Development Coach

On this episode of Self-Discovery in Good Company, Head Coach of The Personal Growth Collective Stacey coaches other Stacey (yes, two Stacey's... we hope you can tell the difference by now!) on all things motherhood and maternity.

Together, we explore the nuanced landscape of returning from maternity leave and the challenges we as women face around this topic. This episode offers practical tips on how to navigate this challenging time as we share our personal experiences and areas for reflection to support working mums; from a single and two parent household perspective.

This conversation extends beyond maternity leave, exploring the intricate balance of life as a working mum. We talk about legislation, the role of men in driving societal change, and the importance of carving out time for self care. We touch upon the influence of gender roles, sharing anecdotes and advice on setting yourself up for success both at home and work.

Join us as we share our personal experiences and insights, all in good company.

🌟 Join the Journey 🌟

Interested in coaching? Book your Discover call here.

Join our new 4-week self-paced coaching programme: ⁠4-Week Self-Paced Coaching Programme⁠

Sign up for our FREE 7-day Gratitude Challenge: 7 Days Of Gratitude

Explore our offers and coaching packages at: Personal Growth Collective

Follow us on social media for more updates:

📸 Instagram: Stacey | The Personal Growth Collective

🎶 TikTok: Stacey✨ Self Development Coach

On this episode of Self Discovery in Good Company we're getting real about spirituality—how we got into it, what we think about it, and how we keep those vibes high in our daily grind.

We share our personal stories about our journey so far including the key moments that changed our perspective, and how we apply this as part of our daily routines.

We dive into the importance of your energy sharing how keeping your vibes high can make a real impact. We cover our views on the power of the law of attraction and how the universe responds to the energy we put out.

From spiritual vibes to daily hacks, we're all about finding ways to make life a bit more meaningful.

If you are interested in learning more about spirituality - we've got you covered.

So, join us for a chat about how we keep those vibes high (even when it is really hard - as we get it, sometimes it is hard), understanding the magic the universe has in store for us and how we can guarantee you a parking space 99% of the time. Here at the PGC we know that not only does the universe have your back, but if you work with the universe you can live a life you love.

🌟 Join the Journey 🌟

Join our new 4-week self-paced coaching programme: ⁠4-Week Self-Paced Coaching Programme⁠

Sign up for our FREE 7-day Gratitude Challenge: 7 Days Of Gratitude

Explore our offers and coaching packages at: Personal Growth Collective

Follow us on social media for more updates:

📸 Instagram: Stacey | The Personal Growth Collective

🎶 TikTok: Stacey✨ Self Development Coach

Join us in this special episode as we say goodbye and thank you (all about the gratitude.... obviously!) to 2023 as we launch into 2024.

Reflecting on the lessons learned and the milestones achieved, we take a candid look back at our personal journeys from last year. At the Personal Growth Collective we know how important it is to look back at the invaluable insights we gained in 2023 as it gives us a deeper understanding of ourselves. We celebrate our personal highs and share our reflections on our biggest lessons from the universe.

We talk about our hopes and intentions for 2024, sharing what we are taking 'in' and kicking 'out' of 2024. From overthinking, not being an influencers dream, collagen and moisturising our bodies daily- we are looking for spiritual enlightenment and ways to defy the aging process!

🌟 Join the Journey 🌟

Join our new 4-week self-paced coaching programme: ⁠4-Week Self-Paced Coaching Programme⁠

Sign up for our FREE 7-day Gratitude Challenge: 7 Days Of Gratitude

Explore our offers and coaching packages at: Personal Growth Collective

Follow us on social media for more updates:

📸 Instagram: Stacey | The Personal Growth Collective

🎶 TikTok: Stacey✨ Self Development Coach