Walking Your Way to Vitality: Integrating Walking, Breathwork, and Mindfulness Into Your Daily Exercise: Kim, Yun, MoraMarco, Dr. Jacques:

We are passionate about walking and manage to walk every day, our book will offer you truly new insights and practical tips about how to maximize the health benefits of your daily walk.

https://selfdiscoverywisdom.com/?p=135621

Tammy realized that if I wanted to deepen my connection with my sons and change the relationship, I had to change the conversation and reach them where they are and where their generation is: on their cell phones.  This was the AHA moment for me to use technology differently and to commit to an unconditional practice of texting my sons a meaningful, intentional message daily.⁠https://selfdiscoverywisdom.com/?p=135573⁠

Tammy realized that if I wanted to deepen my connection with my sons and change the relationship, I had to change the conversation and reach them where they are and where their generation is: on their cell phones.  This was the AHA moment for me to use technology differently and to commit to an unconditional practice of texting my sons a meaningful, intentional message daily.https://selfdiscoverywisdom.com/?p=135573

I’ve had many changes on my journey, evolving from an atheist in a suit and tie, to a flower crown-wearing energy worker with clairs.  During that journey I learned to journal, meditate, keep track of my body, and many other skills.  Those were hard changes to make, but it’s funny how I did my ‘Mind, Body, and Spirit’ from an atheist life lens, only to have it break my break when my clairs started opening up.
⁠https://selfdiscoverywisdom.com/?p=135748⁠

I’ve had many changes on my journey, evolving from an atheist in a suit and tie, to a flower crown wearing energy worker with clairs.  During that journey I learned to journal, meditate, keep track of my body, and many other skills.  Those were hard changes to make, but it’s funny how I did my ‘Mind, Body, and Spirit’ from an atheist life lens, only to have it break my break when my clairs started opening up.https://selfdiscoverywisdom.com/?p=135748

What Kristina offers goes far beyond marketing—it gives people direction in a space that can often feel overwhelming and unclear. By guiding individuals through the digital landscape step by step, she helps them understand how to show up online with confidence, clarity, and purpose.⁠https://selfdiscoverywisdom.com/?p=135631⁠

What Kristina offers goes far beyond marketing—it gives people direction in a space that can often feel overwhelming and unclear. By guiding individuals through the digital landscape step by step, she helps them understand how to show up online with confidence, clarity, and purpose.https://selfdiscoverywisdom.com/?p=135631

Dr. Amelia Kemp, Ph.D, LMHC, Holistic psychotherapist and
Founder of UR2-GLOBAL self-esteem platform.For me, the true self-was discovered when I understood that the true self is the spirit within, which came into our body-temples to share something beautiful.https://selfdiscoverywisdom.com/2017/09/28/sde-17-40-sde-author-dr-amelia-kemp/

The Sacretherapy Institute announces the launching of its Ur2.Global Self-Esteem Project showcasing the ARTS to self-esteem. The Ur2 acronym stands for “you are too”, believing that not only are the rich and famous wonderful creators but all of mankind is and Ur2! The self-esteem site is now inviting adults, teens and kids from all over the world to submit their creative works that promote self-esteem. https://selfdiscoverywisdom.com/2016/08/23/c1635b-arts-to-self-esteem-project/

One out of four people listening to your show secretly think they are crazy. And can’t shake the depression. The fog won’t lift. Or have been diagnosed with some kind of mental or emotional illness. They’ve tried psychotherapy, drugs and dozens of other ways to get well, but nothing’s worked.https://selfdiscoverywisdom.com/2014/06/02/p1423a-sacretherapy-youre-not-sick-youre-sacred/