
Sign up to save your podcasts
Or


Your own internal voice may need to back off a little bit. Distancing from our self-talk and imagining a distant future (or distant present) might be one important way to reduce negative self-talk and improve decision making.
Mentioned in this episode: Chatter
By Jonathan Cutrell4.8
402402 ratings
Your own internal voice may need to back off a little bit. Distancing from our self-talk and imagining a distant future (or distant present) might be one important way to reduce negative self-talk and improve decision making.
Mentioned in this episode: Chatter

361 Listeners

68 Listeners

275 Listeners

289 Listeners

626 Listeners

149 Listeners

583 Listeners

53 Listeners

288 Listeners

43 Listeners

48 Listeners

144 Listeners

90 Listeners

982 Listeners

483 Listeners

188 Listeners

243 Listeners

62 Listeners

139 Listeners

74 Listeners