Self Esteem Truths
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Self Esteem Truths episodes

  • changing what needs to change

    This is following up on last week's message.  Today we talk about what to do with those parts of ourselves that actually need to change.

    Christine Crise is a Master Certified Confidence Coach. She helps heart-centered individuals develop strong self-confidence so that they can consistently and authentically achieve success and freedom doing what they love. 

    She is also the Author of the Best Seller, Break the Cycle with Your Mother: Best practices When Your Past Stands in the Way of Your Success. 

    EMAIL:
    [email protected]

    FACEBOOK GROUP:
    https://www.facebook.com/groups/selfesteemtruths

    WEBSITE:
    https://newbranchlifecoach.com/

    SCHEDULE A FREE SESSION:
    https://newbranchlifecoach.clientsecure.me/

    Book: Break the Cycle with your Mother
    https://www.amazon.com/Break-Cycle-Your-Mother-Practices/dp/B09CDLKSKT/ref=sr_1_1?crid=I5PU1QZBUNQM&keywords=break+the+cycle+with+your+mother&qid=1648468267&s=books&sprefix=break+the+cycle+with+your+mother%2Cstripbooks%2C75&sr=1-1

    16 min
  • embrace all of yourself

    unfortunately, human behavior can be very counterintuitive.  This week we talk about one of the most powerful ways to start feeling better about yourself.

    Christine Crise is a Master Certified Confidence Coach. She helps heart-centered individuals develop strong self-confidence so that they can consistently and authentically achieve success and freedom doing what they love. 

    She is also the Author of the Best Seller, Break the Cycle with Your Mother: Best practices When Your Past Stands in the Way of Your Success. 

    EMAIL:
    [email protected]

    FACEBOOK GROUP:
    https://www.facebook.com/groups/selfesteemtruths

    WEBSITE:
    https://newbranchlifecoach.com/

    SCHEDULE A FREE SESSION:
    https://newbranchlifecoach.clientsecure.me/

    Book: Break the Cycle with your Mother
    https://www.amazon.com/Break-Cycle-Your-Mother-Practices/dp/B09CDLKSKT/ref=sr_1_1?crid=I5PU1QZBUNQM&keywords=break+the+cycle+with+your+mother&qid=1648468267&s=books&sprefix=break+the+cycle+with+your+mother%2Cstripbooks%2C75&sr=1-1

    14 min
  • Detrimental beliefs

    We all have them, some of them aren't pretty, but you don't want to let it go because mom or dad gave it to you.....yep, we are talking about beliefs.

    Christine Crise is a Master Certified Confidence Coach. She helps heart-centered individuals develop strong self-confidence so that they can consistently and authentically achieve success and freedom doing what they love. 

    She is also the Author of the Best Seller, Break the Cycle with Your Mother: Best practices When Your Past Stands in the Way of Your Success. 

    EMAIL:
    [email protected]

    FACEBOOK GROUP:
    https://www.facebook.com/groups/selfesteemtruths

    WEBSITE:
    https://newbranchlifecoach.com/

    SCHEDULE A FREE SESSION:
    https://newbranchlifecoach.clientsecure.me/

    Book: Break the Cycle with your Mother
    https://www.amazon.com/Break-Cycle-Your-Mother-Practices/dp/B09CDLKSKT/ref=sr_1_1?crid=I5PU1QZBUNQM&keywords=break+the+cycle+with+your+mother&qid=1648468267&s=books&sprefix=break+the+cycle+with+your+mother%2Cstripbooks%2C75&sr=1-1

    13 min
  • New Year's Resolution


    Have you made new years resolutions before that fell through? Wonder what you can do differently this year?

    Christine Crise is a Master Certified Confidence Coach. She helps heart-centered individuals develop strong self-confidence so that they can consistently and authentically achieve success and freedom doing what they love. 

    She is also the Author of the Best Seller, Break the Cycle with Your Mother: Best practices When Your Past Stands in the Way of Your Success. 

    EMAIL:
    [email protected]

    FACEBOOK GROUP:
    https://www.facebook.com/groups/selfesteemtruths

    WEBSITE:
    https://newbranchlifecoach.com/

    SCHEDULE A FREE SESSION:
    https://newbranchlifecoach.clientsecure.me/

    Book: Break the Cycle with your Mother
    https://www.amazon.com/Break-Cycle-Your-Mother-Practices/dp/B09CDLKSKT/ref=sr_1_1?crid=I5PU1QZBUNQM&keywords=break+the+cycle+with+your+mother&qid=1648468267&s=books&sprefix=break+the+cycle+with+your+mother%2Cstripbooks%2C75&sr=1-1

    16 min
  • Christmas Special

    This Week:
    I answer some of your questions on:
          - new years resolutions
          - can everyone be helped
          - What was my big turning point
          - why is change so hard

    Christine Crise is a Master Certified Confidence Coach. She helps heart-centered individuals develop strong self-confidence so that they can consistently and authentically achieve success and freedom doing what they love. 

    She is also the Author of the Best Seller, Break the Cycle with Your Mother: Best practices When Your Past Stands in the Way of Your Success. 

    EMAIL:
    [email protected]

    FACEBOOK GROUP:
    https://www.facebook.com/groups/selfesteemtruths

    WEBSITE:
    https://newbranchlifecoach.com/

    SCHEDULE A FREE SESSION:
    https://newbranchlifecoach.clientsecure.me/

    Book: Break the Cycle with your Mother
    https://www.amazon.com/Break-Cycle-Your-Mother-Practices/dp/B09CDLKSKT/ref=sr_1_1?crid=I5PU1QZBUNQM&keywords=break+the+cycle+with+your+mother&qid=1648468267&s=books&sprefix=break+the+cycle+with+your+mother%2Cstripbooks%2C75&sr=1-1

    18 min
  • break the cycle of self-punishment (aka self sabotage)

    ANNOUNCEMENT:  Send Questions for the Christmas episode to [email protected] and put "Christmas questions" in the subject line

    This week:
    we take a look at self-punishment, often in the form of self-sabotage and how to break the cycle

    Christine Crise is a Master Certified Confidence Coach. She helps heart-centered individuals develop strong self-confidence so that they can consistently and authentically achieve success and freedom doing what they love. 

    She is also the Author of the Best Seller, Break the Cycle with Your Mother: Best practices When Your Past Stands in the Way of Your Success. 

    EMAIL:
    [email protected]

    FACEBOOK GROUP:
    https://www.facebook.com/groups/selfesteemtruths

    WEBSITE:
    https://newbranchlifecoach.com/

    SCHEDULE A FREE SESSION:
    https://newbranchlifecoach.clientsecure.me/

    Book: Break the Cycle with your Mother
    https://www.amazon.com/Break-Cycle-Your-Mother-Practices/dp/B09CDLKSKT/ref=sr_1_1?crid=I5PU1QZBUNQM&keywords=break+the+cycle+with+your+mother&qid=1648468267&s=books&sprefix=break+the+cycle+with+your+mother%2Cstripbooks%2C75&sr=1-1

    12 min
  • People please or be mean?

    ANNOUNCEMENT:  Send Questions for the Christmas episode to [email protected] and put "Christmas questions" in the subject line

    This week:
     We dive back into people pleasing and what you can do about it.


    Christine Crise is a Master Certified Confidence Coach. She helps heart-centered individuals develop strong self-confidence so that they can consistently and authentically achieve success and freedom doing what they love. 

    She is also the Author of the Best Seller, Break the Cycle with Your Mother: Best practices When Your Past Stands in the Way of Your Success. 

    EMAIL:
    [email protected]

    FACEBOOK GROUP:
    https://www.facebook.com/groups/selfesteemtruths

    WEBSITE:
    https://newbranchlifecoach.com/

    SCHEDULE A FREE SESSION:
    https://newbranchlifecoach.clientsecure.me/

    Book: Break the Cycle with your Mother
    https://www.amazon.com/Break-Cycle-Your-Mother-Practices/dp/B09CDLKSKT/ref=sr_1_1?crid=I5PU1QZBUNQM&keywords=break+the+cycle+with+your+mother&qid=1648468267&s=books&sprefix=break+the+cycle+with+your+mother%2Cstripbooks%2C75&sr=1-1

    15 min
  • when good things go wrong

    ANNOUNCEMENT:  Send Questions for the Christmas episode to [email protected] and put "Christmas questions" in the subject line

    This week we discuss how some of the best-intentioned parenting can really mess you up and what to do about it!


    Christine Crise is a Master Certified Confidence Coach. She helps heart-centered individuals develop strong self-confidence so that they can consistently and authentically achieve success and freedom doing what they love. 

    She is also the Author of the Best Seller, Break the Cycle with Your Mother: Best practices When Your Past Stands in the Way of Your Success. 

    EMAIL:
    [email protected]

    FACEBOOK GROUP:
    https://www.facebook.com/groups/selfesteemtruths

    WEBSITE:
    https://newbranchlifecoach.com/

    SCHEDULE A FREE SESSION:
    https://newbranchlifecoach.clientsecure.me/

    Book: Break the Cycle with your Mother
    https://www.amazon.com/Break-Cycle-Your-Mother-Practices/dp/B09CDLKSKT/ref=sr_1_1?crid=I5PU1QZBUNQM&keywords=break+the+cycle+with+your+mother&qid=1648468267&s=books&sprefix=break+the+cycle+with+your+mother%2Cstripbooks%2C75&sr=1-1

    15 min
  • change the trajectory of your life

    I always say, you have more power than you think you do.  ready to learn how to change the trajectory of your life?

    Christine Crise is a Master Certified Confidence Coach. She helps heart-centered individuals develop strong self-confidence so that they can consistently and authentically achieve success and freedom doing what they love. 

    She is also the Author of the Best Seller, Break the Cycle with Your Mother: Best practices When Your Past Stands in the Way of Your Success. 

    EMAIL:
    [email protected]

    FACEBOOK GROUP:
    https://www.facebook.com/groups/selfesteemtruths

    WEBSITE:
    https://newbranchlifecoach.com/

    SCHEDULE A FREE SESSION:
    https://newbranchlifecoach.clientsecure.me/

    Book: Break the Cycle with your Mother
    https://www.amazon.com/Break-Cycle-Your-Mother-Practices/dp/B09CDLKSKT/ref=sr_1_1?crid=I5PU1QZBUNQM&keywords=break+the+cycle+with+your+mother&qid=1648468267&s=books&sprefix=break+the+cycle+with+your+mother%2Cstripbooks%2C75&sr=1-1

    13 min
  • How we look at things

    What you are experiencing is important - HOW you are experiencing it is more important...


    Christine Crise is a Master Certified Confidence Coach. She helps heart-centered individuals develop strong self-confidence so that they can consistently and authentically achieve success and freedom doing what they love. 

    She is also the Author of the Best Seller, Break the Cycle with Your Mother: Best practices When Your Past Stands in the Way of Your Success. 

    EMAIL:
    [email protected]

    FACEBOOK GROUP:
    https://www.facebook.com/groups/selfesteemtruths

    WEBSITE:
    https://newbranchlifecoach.com/

    SCHEDULE A FREE SESSION:
    https://newbranchlifecoach.clientsecure.me/

    Book: Break the Cycle with your Mother
    https://www.amazon.com/Break-Cycle-Your-Mother-Practices/dp/B09CDLKSKT/ref=sr_1_1?crid=I5PU1QZBUNQM&keywords=break+the+cycle+with+your+mother&qid=1648468267&s=books&sprefix=break+the+cycle+with+your+mother%2Cstripbooks%2C75&sr=1-1

    15 min

About Self Esteem Truths

From the publisher's feed

Welcome to Self Esteem Truths. Here we safely address the real-life struggles that effect your self-esteem, including life changes, the daily grind and deep emotional pain. Each episode dives into a…