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Margarita and Darren discuss the inside out of all the beliefs, habits, and actions which can slow you down and keep you from becoming the person you need to be.Margarita is a fitness trainer (among... more
FAQs about Self-F*ckery 101:How many episodes does Self-F*ckery 101 have?The podcast currently has 53 episodes available.
September 15, 2023Episode 43 - OverthinkingOverthinking often stops us from taking immediate action, leading to missed opportunities and regret. Margarita talks about ways to overcome this inhibiting pattern of thought.Email: i[email protected]Website: https://nowraaruma.com.au/...more22minPlay
August 16, 2023Episode 42 - FearFear comes in many forms, overarching many reasons why we fail to take positive action in our lives. Margarita discusses fear's long arm and how to shake its grip.Email: i[email protected]Website: https://nowraaruma.com.au/...more31minPlay
August 16, 2023Episode 41 - What You've Learned: Interview with DarrenMargarita interviews Darren and sees what elements of self-development he has uncovered.Email: i[email protected]Website: https://nowraaruma.com.au/...more38minPlay
August 13, 2023Episode 40 - EmotionsWe all have emotions, often which exert more control than we like. Controlling your emotions is critical in directing the positive actions you need to achieve a healthy lifestyle. Margarita breaks down the scope of emotions and how to apply them effectively.Email: i[email protected]Website: https://nowraaruma.com.au/...more30minPlay
August 13, 2023Episode 39 - Divine LoveLove is a big word, often used without really grasping its meaning. And just to complicate things, there's Divine Love; a more spiritual concept of how we connect with love and the Universe. Margarita fleshes out the concept of Divine Love, and how we can reframe our thinking to embrace it.Email: i[email protected]Website: https://nowraaruma.com.au/...more33minPlay
June 22, 2023Episode 38 - CommunicationWe all know how important communication is. Then why is it so many of us suck at it? Margarita talks about aspects of communication we tend to overlook.Email: i[email protected]Website: https://nowraaruma.com.au/...more39minPlay
May 18, 2023Episode 37 - ForgivenessMargarita defines forgiveness in a broader sense and helps Darren apply this to his own perceptions and experiences.Email: i[email protected]Website: https://nowraaruma.com.au/...more33minPlay
April 30, 2023Episode 36 - AwarenessWhat is awareness? Is it simply being "aware" of you, your actions, your thoughts, or your surroundings? Or is it a bit more... (hint: it's a bit more). Margarita talks about how your actions connect to your awareness.Email: i[email protected]Website: https://nowraaruma.com.au/...more43minPlay
April 25, 2023Episode 35 - Self VibrationsVibrations can come from more than just sound and movement, they can come from energy as well. This energy - the energy we hold within ourselves - can be positive or negative, and everything in-between. We absorb and give out our energy through the people we interact with, and the way we choose to respond to the challenges of life. Margarita discusses how the vibrations within us can be used to improve our outlook.Email: i[email protected]Website: https://nowraaruma.com.au/...more37minPlay
April 16, 2023Episode 34 - Stuck on ActionMargarita discusses ways to unblock the obstacles which stop us from taking action.Email: i[email protected]Website: https://nowraaruma.com.au/...more33minPlay
FAQs about Self-F*ckery 101:How many episodes does Self-F*ckery 101 have?The podcast currently has 53 episodes available.