<p>A brief meditation to help support the process of self-forgiveness and self-acceptance, with the intention of building greater compassion of ourselves and others. </p>

A brief meditation to help support the process of self-forgiveness and self-acceptance, with the intention of building greater compassion of ourselves and others.

Self-Forgiveness Meditation

I'm a designer and holistic life coach who is always seeking for deeper understanding, meaning, and beauty – and I love doing it with other like-minded friends. I created The Designed Life to help you ask the bigger questions, explore the unexamined nooks and crannies of your own habits, behaviors and choices, and inevitably start aligning your daily decisions to create a more empowered and fulfilling life. In every episode you'll find stories, resources, and contemplations, from me and other holistic professionals, curated to help you gracefully navigate a life that comes with no guide book.

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Self-Forgiveness Meditation

Self-Forgiveness Meditation

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