Happiness and self-love are the keys to good health, strong relationships, and inner peace... so why do so you feel bad for putting yourself first?

Self-full Not Selfish: Why You Should Put Yourself First

A monthly interview series from Dr. Shamard Charles that examines what's beneath the surface—of the people and health conditions they experience. Speaking with medical experts, artists, entertainers, and everyday people, Dr. Charles seeks to uncover the truth behind the insidious changes to our mental and physical equilibrium that cause the body to revolt against itself. This podcast is an opportunity to reimagine, rediscover, and reshape your health—before it’s too late.

Share Self-full Not Selfish: Why You Should Put Yourself First

Sign up to save your podcasts

Self-full Not Selfish: Why You Should Put Yourself First

Self-full Not Selfish: Why You Should Put Yourself First

More shows like The Revolutions Within Us

Bleav in Chargers

Bleav in Cal

Golden Daze

The Coach JB Show

Bleav in Cowboys

Bleav in Wizards

Superlative

Bleav in Clemson Football

Bleav in Badgers - Wisconsin Badgers Football podcast

Bleav in Miami Heat