Dr. Liz chats with internationally known musician, Estelle, all about her self-healing journey and the positive influence it has had on the quality of her relationships and her overall mental health. Dr. Liz and Estelle talk about the importance of therapy for relational healing and self-awareness, as well as the role it plays in improving our relational decisions and behaviors. They go deep regarding the influence of our upbringings on core beliefs, attachment styles, and how we show up in relationships. You won’t want to miss this very relatable discussion about the struggles that many of us face in relationships, where these struggles come from, and what we can do to address them.  

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Estelle's Instagram: @estelledarlings Connect with Estelle: linktr.ee/estelledarlings  

Connect with Dr. Liz: https://linktr.ee/drelizabethfedrick Instagram: https://www.instagram.com/drelizabeth... TikTok:  https://www.tiktok.com/@drelizabethfe... YouTube: @drelizabethfedrick Website:  https://www.drelizabethfedrick.com/  

Disclaimer: Nothing found on Dr. Elizabeth Fedrick’s social media pages, YouTube channels, Podcasts, interviews with any media outlet, or any websites, is intended to substitute for any type of professional diagnosis or treatment, medical care, therapeutic service, or clinical guidance. Dr. Elizabeth Fedrick, Relatable, and Evolve Counseling & Behavioral Health Services assumes no liability, responsibility, or risk for any use of this information, any diagnosis, treatment, decisions made, or action taken in reliance upon information contained in social media pages, YouTube, Podcast, website, or any other internet sites linked to Dr. Elizabeth Fedrick, Relatable, and Evolve Counseling in any way.