We all envision a big, beautiful life for ourselves, but denial can be a major roadblock on our journey to success.

Denial can creep up, especially during life’s most overwhelming moments, like navigating the aftermath of a divorce. It can make you feel helpless, manifest the opposite of your desires, and leave you misaligned with your true self.

Understanding denial offers three main benefits: it lets you regain control of your life, helps you break unproductive cycles, and empowers you to build a successful manifestation practice.

Tune in to this enlightening episode and take the first step toward intentional living and reclaiming your power.

Loneliness Roadmap on HeartBeat
Post Divorce Roadmap - 21 Days of Guided Journaling

Facebook: https://www.facebook.com/MyCoachDawn
Instagram: https://www.instagram.com/dawnwiggins/
On the Web: https://www.mycoachdawn.com

A podcast exploring the journey of life after divorce, delving into topics like divorce grief, loneliness, anxiety, manifesting, the impact of different attachment styles and codependency, setting healthy boundaries, energy healing with homeopathy, managing the nervous system during divorce depression, understanding the stages of divorce grief, and using the Law of Attraction and EMDR therapy in the process of building your confidence, forgiveness and letting go.

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COUPON CODE for FREE access to POST DIVORCE ROADMAP
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Subscriber-only episode

I CANNOT RECOMMEND THIS EPISODE ENOUGH!! Grab your Notebook and pen and LFG!!

Uncover Your Best Life Vision & Release Old Patterns: A Workshop with Kate Mayor

Are you tired of recurring emotional triggers and longing for inner peace and clarity?

Imagine being able to navigate life's challenges with a sense of calm and confidence, instantly shedding the weight of old neural patterns and emotional baggage. (It sounds too good to be true, doesn't it?!)

1. Emotional Release & Healing: Learn techniques from Kate Mayor to release built-up negative emotions and neural patterns, leading to profound emotional and physical healing.
2. Personal Growth: Discover how to envision and unlock your best life, addressing internal barriers and fears that have been holding you back.
3. Practical Technique Gain practical tools, such as muscle testing and the "superconscious" phrase, to help you confront and release negative emotional responses and patterns.

Hit play now to embark on a journey of self-discovery and healing, guided by the expert insights of Kate Mayor!

Loneliness Roadmap on HeartBeat
Post Divorce Roadmap - 21 Days of Guided Journaling

Facebook: https://www.facebook.com/MyCoachDawn
Instagram: https://www.instagram.com/dawnwiggins/
On the Web: https://www.mycoachdawn.com

A podcast exploring the journey of life after divorce, delving into topics like divorce grief, loneliness, anxiety, the impact of different attachment styles and codependency, setting healthy boundaries, energy healing with homeopathy, managing the nervous system during divorce depression, understanding the stages of divorce grief, and using the Law of Attraction and EMDR therapy in the process of forgiveness and letting go.

COUPON CODE for FREE access to POST DIVORCE ROADMAP
**Time Sensitive**

Code: EMAILFRIENDS

This is for my ladies feeling overwhelmed and lost after divorce... 

In today's episode, you'll learn how to navigate the tumultuous journey of transitioning from a dual-income household to managing on your own and how to find joy amid the chaos. 

Plus, you'll discover the importance of building a supportive community and the benefits of innovative tools like breathwork.

Three major takeaways this episode offers include: 

• Strategies for seeking joy and personal growth post-divorce, 
• Methods to cultivate a supportive community tailored to your unique needs, 
• and practical insights into breath work and its transformative power for emotional release and self-discovery.

Tune in to hear Heidi Bee's inspiring story and Dawn's expert guidance, and start your journey toward peace and joy today!

Heidi Bee - On the web
Heidi Bee - on Instagram

Loneliness Roadmap on HeartBeat
Post Divorce Roadmap - 21 Days of Guided Journaling

Facebook: https://www.facebook.com/MyCoachDawn
Instagram: https://www.instagram.com/dawnwiggins/
On the Web: https://www.mycoachdawn.com

A podcast exploring the journey of life after divorce, delving into topics like divorce grief, loneliness, anxiety, manifesting, the impact of different attachment styles and codependency, setting healthy boundaries, energy healing with homeopathy, managing the nervous system during divorce depression, understanding the stages of divorce grief, and using the Law of Attraction and EMDR therapy in the process of building your confidence, forgiveness and letting go.

Support the show

COUPON CODE for FREE access to POST DIVORCE ROADMAP
**Time Sensitive**

Code: EMAILFRIENDS

Have you ever wondered what your middle-of-the-night wake-ups and nightmares are really trying to tell you?

Many of us find ourselves waking up at odd hours, stressed about getting back to sleep, but what if those moments held the key to unlocking deeper emotional healing?

Listening to this episode will help you understand the crucial indicators involved in your nighttime awakenings and nightmares, learn practical techniques to work with that energy for profound healing, and transform your approach to these seemingly inconvenient night-time events.

Hit play now to discover how to turn those restless nights into transformative healing sessions!

Boiron Nux vomica 30C
Boiron Ignatia Amara 30C

Loneliness Roadmap on HeartBeat
Post Divorce Roadmap - 21 Days of Guided Journaling

Facebook: https://www.facebook.com/MyCoachDawn
Instagram: https://www.instagram.com/dawnwiggins/
On the Web: https://www.mycoachdawn.com

A podcast exploring the journey of life after divorce, delving into topics like divorce grief, loneliness, anxiety, manifesting, the impact of different attachment styles and codependency, setting healthy boundaries, energy healing with homeopathy, managing the nervous system during divorce depression, understanding the stages of divorce grief, and using the Law of Attraction and EMDR therapy in the process of building your confidence, forgiveness and letting go.

Support the show

COUPON CODE for FREE access to POST DIVORCE ROADMAP
**Time Sensitive**

Code: EMAILFRIENDS

Have you ever wondered why so many women feel conflicted about their decision to divorce despite initiating it themselves?

The struggle is real for women navigating divorce, amplified by societal judgments and the emotional complexity of reclaiming their self-worth.

1. Gain a deeper understanding of the stigma women face when initiating divorce and discover how to navigate the emotional roller coaster.
2. Learn from Kate Anthony's personal and professional journey to understand the importance of informed decision-making and self-empowerment.
3. Tap into expert advice on overcoming abuse & gaslighting to find a path to personal growth and fulfilling relationships.

Join us in breaking through the noise and reclaiming your power by listening to this episode!

Kate Anthony on the Web
The Divorce Survival Guide Podcast

Loneliness Roadmap on HeartBeat
Post Divorce Roadmap - 21 Days of Guided Journaling

Facebook: https://www.facebook.com/MyCoachDawn
Instagram: https://www.instagram.com/dawnwiggins/
On the Web: https://www.mycoachdawn.com

A podcast exploring the journey of life after divorce, delving into topics like divorce grief, loneliness, anxiety, manifesting, the impact of different attachment styles and codependency, setting healthy boundaries, energy healing with homeopathy, managing the nervous system during divorce depression, understanding the stages of divorce grief, and using the Law of Attraction and EMDR therapy in the process of building your confidence, forgiveness and letting go.

Support the show

COUPON CODE for FREE access to POST DIVORCE ROADMAP
**Time Sensitive**

Code: EMAILFRIENDS

Struggling more than usual with seasonal depression during your divorce? Could it be that it's not just about vitamin D?

We've all heard that winter blues are linked to a lack of sunlight and that vitamin D can help. But what if a deeper, often overlooked factor is at play, especially during the emotional rollercoaster of a divorce?

• Discover the nuances of how vitamin D and magnesium interplay affects your mood and overall health. 
• Learn actionable strategies to embrace "wintering" and manage your mental well-being through personal care and mindset shifts. 
• Find out how understanding your body's real needs can save you time, money, and emotional turmoil during these tough months.

Tune in now to unravel the real story behind seasonal depression and how to navigate it wisely during your divorce journey.

Laura Lyons on Instagram
The Wild + Well-Fed Podcast

Loneliness Roadmap on HeartBeat
Post Divorce Roadmap - 21 Days of Guided Journaling

Facebook: https://www.facebook.com/MyCoachDawn
Instagram: https://www.instagram.com/dawnwiggins/
On the Web: https://www.mycoachdawn.com

A podcast exploring the journey of life after divorce, delving into topics like divorce grief, loneliness, anxiety, manifesting, the impact of different attachment styles and codependency, setting healthy boundaries, energy healing with homeopathy, managing the nervous system during divorce depression, understanding the stages of divorce grief, and using the Law of Attraction and EMDR therapy in the process of building your confidence, forgiveness and letting go.

Support the show

COUPON CODE for FREE access to POST DIVORCE ROADMAP
**Time Sensitive**

Code: EMAILFRIENDS

Subscriber-only episode

Does letting go after divorce feel impossible, even when you know it's best for you?

Many women struggle with letting go after a divorce because they tend to believe in others more than themselves, contributing to attachment issues and self-doubt.

This Divorce-Specific EFT Track Will Help You:

1. Develop a deeper connection with yourself as you shift away from obsessive thoughts and fears.
2. Learn to replace limiting beliefs about your self-worth with empowering, positive self-affirmations.
3. Foster emotional freedom and expedite your healing process.

Dive into this transformative episode and start your journey to emotional freedom—press play now and discover the power of EFT tapping with Dawn!

Loneliness Roadmap on HeartBeat
Post Divorce Roadmap - 21 Days of Guided Journaling

Facebook: https://www.facebook.com/MyCoachDawn
Instagram: https://www.instagram.com/dawnwiggins/
On the Web: https://www.mycoachdawn.com

A podcast exploring the journey of life after divorce, delving into topics like divorce grief, loneliness, anxiety, the impact of different attachment styles and codependency, setting healthy boundaries, energy healing with homeopathy, managing the nervous system during divorce depression, understanding the stages of divorce grief, and using the Law of Attraction and EMDR therapy in the process of forgiveness and letting go.

COUPON CODE for FREE access to POST DIVORCE ROADMAP
**Time Sensitive**

Code: EMAILFRIENDS

Feeling Overwhelmed and Under-Supported? Here's Your Prescription for Rest and Renewal

As the holiday season approaches, do you find yourself drowning in stress, anxiety, and grief while feeling pressured to keep up with endless demands?

In today's special episode, focused on giving you the rest you need, Dawn tackles how important it is for women to give themselves permission to pause and recharge, especially during stressful times.

1. Learn to recognize and honor your need for rest with guided, intentional downtime.
2. Discover practical techniques such as body scans, humming, and vagal breathing to help you decompress and ground yourself.
3. Experience a somatic exercise designed to help you release built-up stress and emotions, leaving you refreshed and ready to face the world.

Hit play now to reclaim your peace of mind and give yourself the gift of rest that you genuinely deserve.

Loneliness Roadmap on HeartBeat
Post Divorce Roadmap - 21 Days of Guided Journaling

Facebook: https://www.facebook.com/MyCoachDawn
Instagram: https://www.instagram.com/dawnwiggins/
On the Web: https://www.mycoachdawn.com

A podcast exploring the journey of life after divorce, delving into topics like divorce grief, loneliness, anxiety, manifesting, the impact of different attachment styles and codependency, setting healthy boundaries, energy healing with homeopathy, managing the nervous system during divorce depression, understanding the stages of divorce grief, and using the Law of Attraction and EMDR therapy in the process of building your confidence, forgiveness and letting go.

Support the show

COUPON CODE for FREE access to POST DIVORCE ROADMAP
**Time Sensitive**

Code: EMAILFRIENDS

Feeling stuck in a cycle of self-doubt and negativity after your divorce? 

Divorce can make even the strongest person feel lost and unsure, leading to moments of insecurity and overthinking. But what if there was a way to break free of those downward emotional spirals?

Raising Your Vibration to Attract Positive Outcomes Post-divorce is tough, but the Law of Attraction can help you transform your outlook and your life. By actively practicing it, you can start attracting positivity and regaining control over your emotional state.

Tune into this episode to:

Break Free from Negative Thought Loops Discover the power of high-vibe resources that you can access for free.

Use these tools to manifest immediate emotional relief and long-term growth! 

Tap into these simple yet powerful Law of Attraction tools today and transform your post-divorce journey from struggle to empowerment. Listen to the full episode now!

Law of Attraction Changed My Life - Podcast by Francesca Amber
Abraham-Hicks on YouTube

Loneliness Roadmap on HeartBeat
Post Divorce Roadmap - 21 Days of Guided Journaling

Facebook: https://www.facebook.com/MyCoachDawn
Instagram: https://www.instagram.com/dawnwiggins/
On the Web: https://www.mycoachdawn.com

A podcast exploring the journey of life after divorce, delving into topics like divorce grief, loneliness, anxiety, manifesting, the impact of different attachment styles and codependency, setting healthy boundaries, energy healing with homeopathy, managing the nervous system during divorce depression, understanding the stages of divorce grief, and using the Law of Attraction and EMDR therapy in the process of building your confidence, forgiveness and letting go.

Support the show

COUPON CODE for FREE access to POST DIVORCE ROADMAP
**Time Sensitive**

Code: EMAILFRIENDS

Subscriber-only episode

**This Episode is Behind the Scenes For A Reason** We tackle topics that are not appropriate for all audiences, and certainly not our parents!

If you've ever struggled with attracting the right partners after your divorce, understanding the impact of your vibrational energy might be the breakthrough you need.

This episode will give you deep insights into how attachment styles shape your dating and sexual behaviors, learn practical steps to heal ancestral shame and boost self-worth, and discover effective strategies to foster a healthy, secure foundation for future relationships.

Don't miss this enlightening conversation with Dawn & Coach Tiffini as she unravels the secrets to unlocking authentic connections and self-love – tune in now for a journey toward emotional freedom and empowerment!

Loneliness Roadmap on HeartBeat
Post Divorce Roadmap - 21 Days of Guided Journaling

Facebook: https://www.facebook.com/MyCoachDawn
Instagram: https://www.instagram.com/dawnwiggins/
On the Web: https://www.mycoachdawn.com

A podcast exploring the journey of life after divorce, delving into topics like divorce grief, loneliness, anxiety, the impact of different attachment styles and codependency, setting healthy boundaries, energy healing with homeopathy, managing the nervous system during divorce depression, understanding the stages of divorce grief, and using the Law of Attraction and EMDR therapy in the process of forgiveness and letting go.

COUPON CODE for FREE access to POST DIVORCE ROADMAP
**Time Sensitive**

Code: EMAILFRIENDS