Self-Growth Nerds

Self-Growth Nerds

By Marie-Pier TremblayEducationSelf-Improvement
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Self-Growth Nerds episodes

  • 49. High-Quality Selfishness

    Selfishness has a bad reputation and I want to change that, because I believe that being selfish (a.k.a. doing more of what we really want) allows us to offer a much higher quality of selflessness. If everyone prioritized the filling up of their cup, we would bring a completely different energy to the world. In this episode, I explore how to put your desire for freedom first, and why this can change the world.

    👉 Work with me: ⁠⁠⁠⁠⁠⁠⁠https://selfgrowthnerds.com/links⁠⁠⁠⁠⁠ 👈

    22 min
  • 48. Feeling Guilty

    Guilt is a feeling that gets in the way of too many dreams, especially women's. Imagine what you would you be able to create in your life if you could put yourself first more often without being consumed by guilt! In this episode, I explore ways to pursue what you most want in life without letting guilt slow you down.

    👉 Work with me: ⁠⁠⁠⁠⁠⁠⁠https://selfgrowthnerds.com/links⁠⁠⁠⁠⁠ 👈

    23 min
  • 47. Reflecting on 2021

    In this very personal episode, I answer 15 questions to look back on the year and share my biggest challenges, most important breakthroughs and favorite books with you. I encourage you to grab your journal, make some tea and do the same. Cheers to another year of podcasts and growth!

    👉 Work with me: ⁠⁠⁠⁠⁠⁠⁠https://selfgrowthnerds.com/links⁠⁠⁠⁠⁠ 👈

    52 min
  • 46. Stay Focused & Finish What You Start

    You are all multi passionate creative nerds who can come up with ideas quite easily - but when it comes to sticking to a project and seeing it through without losing steam? That's a whole other challenge! There are just so many interesting things you could be doing! Alas, you can't do it all at the same time. In this episodes, I give you 3 ways to make sure you stay focused on what excites you so you can finish what you start and feel proud of yourself.

    👉 Work with me: ⁠⁠⁠⁠⁠⁠⁠https://selfgrowthnerds.com/links⁠⁠⁠⁠⁠ 👈

    29 min
  • 45. How to Accept That Life Sucks Sometimes

    Life totally sucks sometimes, and accepting that simple fact can make the journey easier. In this episode, I tell you why there is no point beating yourself up for feeling shitty and how your suffering can actually contribute to your growth.

    👉 Work with me: ⁠⁠⁠⁠⁠⁠⁠https://selfgrowthnerds.com/links⁠⁠⁠⁠⁠ 👈

    15 min
  • 44. Setting Boundaries Sets You Free

    It's never too late to set new boundaries, no matter how long you have been in a relationship with someone. This will feel counterintuitive at first, but eventually will set you free and allow you to be truer to yourself as well as a more patient and loving partner, friend or colleague.

    👉 Work with me: ⁠⁠⁠⁠⁠⁠⁠https://selfgrowthnerds.com/links⁠⁠⁠⁠⁠ 👈

    16 min
  • 43. Unsolicited Advice
    When a loved one is unhappy with their life, it's easy to barge in with our strong opinions about what they should do to feel good again. If only they would follow our advice, everything would be so much better, right?! But that's not how relationships work... and we can fall into a trap of endless frustration if we expect others to do as we tell them.
    13 min
  • 42. The Energy Behind Your Actions
    We take action to improve our lives or achieve our goals, but sometimes the results don't seem to follow no matter how much effort we put in. So we try something else - like a new routine or another software... But too often forget to question the energy that fuels our actions, and I think that's where we get stuck. In this episode, I explore how the same action can lead to better results by changing our underlying thoughts and feelings.
    18 min
  • 41. Show Your Mess, It's The Best - with Gail Muller
    "You can't have a new life while sitting in your old life." In this episode, Gail Muller and I talk about hanging out on the edge of our comfort zone, taking mini leaps towards our dreams and giving ourselves the permission to change our minds at all times. This one is full of laughter, British expressions and stories from her time on the Appalachian Trail and Continental Divide Trail. Gail is wise beyond her years!
    45 min

About Self-Growth Nerds

From the publisher's feed

The Self-Growth Nerds is a podcast for kind-hearted souls who want to dig deep, embrace their most courageous selves and lead a more adventurous and meaningful life. If you are eager for big questions and love a good laugh as much as a good cry, join Marie on the quest to discovering how we can create more joy and freedom every day.

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