Self-Healing Meditation Studio

Enter a tranquil oasis that allows you to ground and align your energy by releasing all attachments that no longer serves you

This is a powerful session focusing on inner calm, direction and confirmation within

This podcast focuses on affirmations, mindfulness and energy.

Release stress from your work day and relax in a calm forest while focusing on stillness

Connect with your inner goddess during this shift. Focus on you, breathing and peace.

This meditation will allow you to connect with your Harvest Moon Energy.

This Guided Meditation to meant for you to breath, flow with your energy and release any blockage you may be experiencing

Prepare for the New Moon of expression by learning, connecting and meditating with your Solar Plexus

How are you connecting to your passion, pleasure and creativity??? Maybe this podcast can give you some insight

This episode will give you clear insight on what the Root is and how to maintain balance. This episode also includes an meditation to help ground and connect you to roots energy center