Self-Help Goodness Podcast

Self-Help Goodness Podcast

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Self-Help Goodness Podcast episodes

  • Why Do I Care So Much About What Other People Think?

    Have you ever felt completely happy with a decision until someone else gave their opinion?

    Suddenly, you’re questioning yourself.

    In Episode 2 of The Second Voice, we’re exploring why other people’s opinions can carry so much weight, where that need for approval may come from, and how to start trusting yourself more.

    PURCHASE THE BOOK: https://www.amazon.co.uk/dp/1738413837

    🎧 Listen to Episode 2.

    Inspired by The Second Voice by Sophie Stone.



    Get full access to Self-Help Goodness at selfhelpgoodness.substack.com/subscribe
    7 min
  • Why Do I Always Doubt Myself?

    Why do I always doubt myself? Based on Chapter 1 of The Second Voice by Sophie Stone. In this episode, discover where self-doubt comes from, why you second-guess your decisions, and how to stop it while building self-trust and confidence. We explore where self-doubt begins, why it can become a habit and how it affects the way we trust ourselves.

    Episode 1 of The Second Voice Podcast on Self-Help Goodness.



    Get full access to Self-Help Goodness at selfhelpgoodness.substack.com/subscribe
    10 min

About Self-Help Goodness Podcast

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Honest conversations for people backed with real research.

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