On this entertaining episode of the Self Help Show, host Gina sits down with viral TikTok creator Dezz_Lee (Dez Lee), who has become a local sensation known for his creativity, authenticity, and wildly engaging skits. From humble beginnings in Zimbabwe to conquering Pretoria's social media scene, Dez opens up about the personal routines, mindset shifts, and self-help habits that fueled his journey to over a million followers—and how anyone can apply these lessons to their own passions and goals.

Timestamps

• 00:00 – Introduction & Welcome
  • Gina introduces Dez_Lee with plenty of humor and sets the vibe for an honest, interactive show.
• 00:39 – Dezz_Lee’s Backstory
• 03:16 – Success Beyond Age
• 05:08 – Approaching Self-Help as a Creator
• 06:44 – Journaling for Clarity & Growth
• 08:41 – Challenges on the Journey
• 11:53 – Consistency, Motivation, and the Spark
• 15:17 – Knowing Your Niche & Saying No
• 16:34 – Motivational Mantras
• 18:17 – Using Your Skills: Become the Content
• 20:07 – What Would You Tell Your 15-Year-Old Self?
• 25:31 – Growth is Gradual, Not Explosive
• 28:36 – Daily Routines for Self-Appreciation
• 33:40 – Closing Plugs & What’s Next

Most Asked Questions

• How did Dezz_Lee become popular on TikTok?
• What daily habits do successful content creators use for self-help?
• How do influencers deal with brand pressure and authenticity?
• Why is execution so important in content creation?
• What are the best ways to practice self-appreciation?
• How can journaling support mental health for creators?
• How do you stay motivated when your content isn’t growing?
• What advice would you give to your younger self as a creator?
• How should creators handle comparison and pressure on social media?
• What’s next for Dez_Lee—movies, stand-up comedy, collaborations?

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Know someone who dreams big or needs a boost of self-love? Share this episode with them, tag @gmtvibes or #SelfHelpShow on social, and help spread the message: the true secret to success is appreciating yourself and putting your ideas into action—no matter where you start or how many times you reinvent yourself.

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Today I had the chance to chat with Dezz_Lee, I am sure most of you know him from a viral tiktok video that produced buss down Samantha. The King of Random Videos, Dezz Lee is a 20yr old Tiktok Star who has been creating content for several years now. He started creating content during lockdown. He always used to not take TikTok seriously but eventually July 2020 he decided to give it a shot. He inspires to make people’s days. You can find him on Tiktok and Instagram @dezz_lee.

Celebrating Episode number #50 🥳

In this eye-opening episode, Gina is joined by Cleo Johnson—hospitality marketing expert, entrepreneur, and Forbes 30Under30 honoree. Cleo opens up about the toughest seasons of her life, the lessons learned in adversity, the real meaning of resilience, and how she’s learned to balance ambition with well-being. Discover practical self-help routines, mindset shifts, and guidance for building sustainable success—no matter what challenges you face.

Timestamps

• 00:00 – Introduction & Welcome Gina introduces Cleo Johnson and the significance of her Forbes 30Under30 achievement.
• 00:43 – Cleo Introduces Herself
• 02:38 – Persevering Through Adversity
• 04:53 – Burnout: The Other Side of Passion
• 07:44 – Post-Pandemic Reflection
• 10:40 – Self-Recognition and Gratitude
• 11:37 – Cleo’s Self-Help Practices
• 14:52 – Solitude and Self-Companionship
• 17:42 – The Importance of Consistency
• 17:20 – Life’s Biggest Challenges
• 20:45 – Healing from Trauma and Breaking Patterns
• 23:31 – Rejecting Social Pressure and Embracing Your Timing
• 24:29 – Motivational Words That Keep Cleo Going
• 28:53 – Advice to Her 15-Year-Old Self and Young Fans
• 30:20 – Where to Find Cleo & Closing Plugs

Most Asked Questions

• How did Cleo Johnson rise after the collapse of her industry?
• What routines helped her bounce back from burnout?
• How do entrepreneurs separate passion that’s personal from what’s professional?
• What are Cleo’s morning habits for success?
• How did she learn to enjoy her own company?
• What does her gratitude journaling practice look like?
• How do you handle trauma from relationships or sudden loss?
• What advice does Cleo have for women building careers independently?
• How does Cleo tackle the pressure to fit society’s timeline?
• What is Power Circle and how can you get involved?

Rate This Podcast

If Cleo’s journey inspired you, offered hope, or changed your mind about resilience, rate us five stars on your favorite podcast platform! Each review helps others find support, encouragement, and practical wisdom for building a success story that’s truly sustainable.

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Know an aspiring entrepreneur, creative, or anyone seeking their next big breakthrough? Share this episode, tag @gmtvibes or #SelfHelpShow, and help more people gain access to the honest conversations and tools that turn adversity into achievement.

In this energizing episode, Gina sits down with Sibusiso Msomi—renowned sales strategist, trainer, and founder of The Sales Enablement Company. Sibusiso shares his journey from overcoming personal adversity and a stutter to building a client roster that includes companies listed on the Johannesburg Stock Exchange and across Africa. Discover the mindset strategies, courageous decisions, and visualization secrets that turn both fears and “no’s” into unstoppable momentum for personal and business growth.

Timestamps

• 00:00 – Introduction & Welcome
• 00:53 – Sibusiso’s Backstory .
• 05:37 – Overcoming Personal Challenges
• 09:02 – The Courage to Change Course
• 11:24 – Facing Fear and Building Resilience
• 13:27 – Mindset, Fearlessness, and Visualization
• 17:56 – Visualization and Exposure
• 22:55 – The Universe Conspires With You
• 26:15 – Sales as a Mirror of Effort
• 27:43 – Free Mindset Course and Getting in Touch

Most Asked Questions

• How can I overcome fear and self-doubt as a salesperson?
• Why is mindset so critical for sales success (and how do I develop it)?
• What role does visualization play in breaking through personal barriers?
• How can small business owners compete with larger brands in sales?
• What steps can I take to turn adversity into professional growth?
• Why does exposure to new environments/stimuli accelerate achievement?
• How do I find the courage to pivot careers or try something completely new?
• What are the key traits of a “fearless” top-performer in sales?
• How does one start building a sales career from scratch?
• How can I access Sibusiso’s mindset course or mentorship?

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Did Sibusiso’s story challenge your thinking or give you sales inspiration? Rate us five stars on your favorite podcast app! Each review helps more listeners find tools and true stories for overcoming their own limits.

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If you know an aspiring salesperson, entrepreneur, or anyone facing a big leap, share this episode with them. Post your breakthroughs using @gmtvibes or #SelfHelpShow and help others conquer fear, visualize their dreams, and put intention into action!

In this deeply authentic episode of the Self Help Show, Emmy-winning songwriter, hip-hop artist, and cultural bridge-builder Dumi “DRAZE” Maraire Jr. shares his extraordinary journey from Zimbabwean roots and a musical family legacy to creative success in Hollywood. Draze opens up about trusting the process, staying devoted to your craft, and how love and passion transform work into something much deeper than a paycheck.

Timestamps

• 00:00 – Introduction & Guest Reveal Host Gina welcomes Draze, highlights his Emmy win, and celebrates his contributions to music and culture.
• 00:42 – Origins: Family, Heritage, and Early Inspiration
• 05:31 – Finding Hip-Hop and Building A New Voice
• 06:44 – The Power (and Limits) of Self-Help
• 09:20 – Universal Principles: Giving, Trust, and Authenticity
• 11:04 – Why Loving Your Work Is Non-Negotiable
• 13:34 – When Trust Gets Broken and You Have to Try Again
• 15:32 – Facing Down Major Challenges
• 18:07 – Purpose Over Blind Hard Work
• 22:26 – Advice to a Younger Self
• 28:02 – Daily Routine & Self-Care
• 29:57 – What’s Next: Album Preview & Where to Find Draze Draze announces his new album “African American,” blending Zimbabwean sounds and hip-hop into a genre he calls ancestral art. Socials: @thedrazexperience (Instagram), drasexperience (Twitter), Draze (Facebook).

Most Asked Questions

• How did Draze break into Hollywood songwriting from an African musical background?
• What self-help or growth practices fuel his success?
• How does giving without expectation affect creative careers (and life)?
• Why is loving your work critical to long-term achievement?
• What should you do when trust is broken in your craft or relationships?
• How do you find your true calling or purpose?
• What are the biggest challenges artists/professionals face when relocating for their dreams?
• What daily habits does Draze swear by for maintaining balance and energy?
• What advice does he give to young people about authenticity and relationships?
• Where can listeners follow Draze or hear his new music project?

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Did Draze’s story motivate or uplift you? Rate us five stars on your favorite podcast platform! Every review helps more creators and dreamers find empowering, real-world inspiration.

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Know an artist, entrepreneur, or anyone hustling for their dream? Share this episode and follow @gmtvibes or #SelfHelpShow to build a movement of passion, purpose, and loving the process—wherever you start and wherever you’re headed.

In this powerful episode of the Self Help Show, Gina speaks with Munya Chanetsa—African music executive for Sony, founder of Masters of the Industry (MOTI), and a leader dedicated to elevating creatives through conscious personal growth and real-world business advice. Munya shares his journey from perseverance and rejection to the top of the music industry, discussing the importance of mental wellness, positive routines, conscious coaching, and actionable affirmations for self-mastery and success.

Timestamps

• 00:00 – Introduction & Munya’s Journey
  • Meet Munya Chanetsa, Empire Music Dicreto, entrepreneur, and founder of MOTI—a platform empowering Africa’s new creative leaders.
• 02:05 – The Path Isn’t Instant
• 05:48 – Breakthrough via Purpose and Luck
• 06:59 – Upskilling and Wearing Many Hats
• 08:42 – The Game-Changer: Conscious Coaching
• 09:03 – Personal Self-Help Disciplines
• 12:22 – Munya’s Success Mantra: CDC
• 14:38 – Wisdom to a Younger Self
• 15:49 – Advice for Young Role Models
• 18:56 – Affirmation Samples
• 20:49 – Daily Routine for Success
• 23:03 – MOTI and the Future of African Creativity
• 24:48 – Where to Find Munya & MOTI

Most Asked Questions

• How did Munya Chanetsa rise in Africa’s competitive music industry?
• What routines or mindsets drive long-term success?
• How does conscious coaching impact personal growth?
• What are the best self-help books and resources for entertainment professionals?
• Why is affirmations practice so effective?
• What daily habits keep top executives motivated and positive?
• How can African creatives transition to business-savvy entrepreneurs?
• What is MOTI and why is it essential for the next generation?
• How can young people and creatives define success on their own terms?

Rate This Podcast

If this episode inspired you, made you rethink your routines, or gave you practical new tools, please rate us five stars on your favorite podcast platform! Every positive review helps more listeners unlock their creative and professional breakthroughs.

Share This Podcast

Know an ambitious creator, entrepreneur, or anyone striving for more? Share this episode, tag @gmtvibes or #SelfHelpShow, and join the community reshaping Africa’s future with intentional daily habits and unstoppable self-belief.

On this breakthrough episode of the Self Help Show, Gina welcomes best-selling author, entrepreneur, and motivational powerhouse Danny Morel to reveal his personal blueprint for real success, happiness, and fulfillment. Danny shares how he transformed his life from humble beginnings, bought his mother a house at 21, became a real estate mogul, sold his company, and then discovered a new dimension of joy through inner healing and spiritual growth. Listeners will gain actionable habits and mindsets for mastering money, health, and relationships—and adopt a mindset that attracts abundance and true joy.

Timestamps

• 00:00 – Introduction & Guest Introduction Gina introduces Danny Morel, highlighting his inspiring rise and mission to help others expand their lives.
• 00:50 – From Humble Beginnings to Real Estate Success Danny recounts how he set and achieved the goal of buying his mother a house by age 21—and what drove that ambition.
• 01:42 – Real Estate Empire & New Beginnings Building, selling, and pivoting from business to a life of deeper purpose after entrepreneurial burnout.
• 02:41 – The Spiritual Journey to True Happiness Why money and business success aren’t enough—and how self-discovery, healing, and “clearing your energy” are essential.
• 03:11 – The Three Masteries for a Fulfilling Life Danny breaks down his “Big Three”:
  • Money mastery: Why money is only a reflection of your value and relationship to self.
  • Health mastery: Real well-being begins when you stop chasing and start healing within.
  • Love/Sex mastery: Healthy relationships are only possible when you know, love, and trust yourself.
• 03:54 – Why Society’s Definition of Success Fails Us The myth that money buys happiness, and why fulfillment must be built from the inside out.
• 04:45 – From Ego to Authentic Success Moving past pride and external validation toward genuine, whole-person achievement.

Most Asked Questions

• What are Danny Morel’s top habits for reaching major life goals?
• How can you create wealth and happiness at the same time?
• What is the “ultimate blueprint” Danny uses to crush goals in business and life?
• How do you heal from burnout and rediscover your purpose?
• Can you really have it all—money, health, love, and inner peace?
• What are the spiritual keys to success according to Danny Morel?
• How can anyone start “clearing their energy” and finding true happiness?
• What daily routines and affirmations does Danny recommend for personal growth?
• Why do so many people with money still feel empty, and how can they change?
• How can you master money without sacrificing joy and relationships?

Rate This Podcast

Did Danny’s story and blueprint help you set bigger goals or unlock more joy in your routine? Please rate us five stars on your favorite podcast app! Every review helps more listeners discover genuine tools and motivation for lasting happiness.

Share This Podcast

Know someone who’s dreaming bigger or struggling to find balance in their pursuit of success? Share this episode and join the conversation @gmtvibes or #SelfHelpShow—let’s help more people crush their goals and find authentic joy with Danny’s proven formula!

In this crucial episode of the Self Help Show, Gina speaks with author and nonprofit leader Craig Wilkinson, founder of Father a Nation. Tackling urgent issues like men’s mental health, suicide, and gender-based violence (GBV), Craig unpacks the hidden struggles men face, the roots of emotional pain, and why authentic masculinity—and emotional healing—are central to a safer, more supportive society for everyone. This episode offers hope, clarity, and actionable paths for men and their families to begin the journey of restoration and healthy vulnerability.

Timestamps

• 00:00 – Introduction & Guest Overview
  • Gina introduces Craig Wilkinson: fatherhood advocate, author, and leader in supporting men’s wellbeing and positive masculinity.
• 00:53 – Craig’s Work: Father a Nation
• 03:36 – Why Masculinity Isn’t ‘Toxic’
• 05:59 – Healing the Community by Healing Men
• 07:53 – Emotional Wounds and Red Flags
• 10:02 – Support, Communication & Breaking the Stigma
• 12:42 – The Gender Gap in Emotional Expression
• 16:01 – Historical Roots of Father Absence
• 21:19 – Breaking Toxic Patterns: Personal Stories
  • Craig and Gina discuss the generational ripple effects of family breakdown and trauma, and how one person’s decision to heal themselves can break cycles for future generations.
• 25:01 – The Role of Fathers: Healing for Sons and Daughters
  • Why boys and girls thrive with present, nurturing fathers—and how fatherhood can change a child’s world.
• 28:33 – Resources, Books & Where to Find Craig
  • Website: craigwilko.com
  • TikTok: @thecraigwilko
  • Nonprofit: fathernation.co.za

Most Asked Questions

• What is the impact of fatherlessness on boys and girls in South Africa?
• How can men recognize the warning signs of emotional or mental health struggles?
• What is authentic masculinity, and how does it differ from toxic traits?
• Why is male vulnerability important for healing, and how can it be encouraged?
• How does gender-based violence relate to emotional wounds in men?
• What programs or support are available for men in crisis?
• How can families and women support the men in their lives toward healing?
• What role does societal history play in the current crisis for men and boys?
• How can individuals break the cycle of trauma in their own family?
• Where can people access Craig’s resources, books, and contact him for events?

Rate This Podcast

If this conversation helped you understand or support the men in your life—or inspired you to begin healing—please rate us five stars on your favorite podcast platform! Every positive review helps bring light, safety, and hope to more families.

Share This Podcast

Know parents, teachers, mentors—or any men in your community—who would benefit from a new perspective on healing and healthy masculinity? Share this episode widely, tag @gmtvibes or #SelfHelpShow, and help spark a movement to address men’s silent struggles, restore families, and create a safer, more compassionate society.

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Subscribe on Apple Podcasts, Spotify, or YouTube. Download our free Resilience Builder Guide from https://selfhelpshow.com and follow @selfhelpshow on Instagram for daily emotional intelligence hacks.

In this energizing episode of the Self Help Show, Gina welcomes creative coach and former actress Ra-Tee (“Coach Ra”) to unpack the keys to succeeding with ADHD—or just a creative, easily distracted mind. Drawing from her journey as an artist, ashram resident, and professional coach, Ra shares practical tools for overcoming inconsistency, developing the right mindset, and finishing what you start, even if you’ve struggled with motivation or focus in the past.

Listen in for science-backed strategies and real-world guidance on breaking through classic productivity roadblocks, plus sneak peeks at Coach Ra’s upcoming book on emotional barriers to creative success.

Timestamps

• 00:00 – Introduction & Guest Welcome
• 01:12 – Who is Coach Ra?
• 03:32 – The Road to Coaching
• 06:51 – Top Client Challenge: Consistency
• 08:57 – From Planning to Execution
• 10:31 – Why We Don’t Finish What We Start
• 12:30 – Willpower & Values
• 14:08 – Daily Consistency Tips
• 16:13 – Coach Ra’s Free Tools & Programs
• 19:10 – Mindset vs. Mood
• 22:57 – Habits, Resilience, and 10xing Consistency
• 25:23 – The Law of Attraction & Starting Fresh
• 26:53 – Upcoming Book Sneak Peek

Most Asked Questions

• What can I do when ADHD makes it hard to finish projects?
• How do I stop starting things and finally follow through?
• What are Coach Ra’s strategies for building consistency and motivation?
• What’s the difference between a plan and a rigid routine?
• How do emotions prevent creatives from achieving their goals?
• What daily routines help overcome procrastination?
• Is it possible to change your story and succeed after years of inconsistency?
• How can I access the free consistency guide from Coach Ra?
• What is Coach Ra’s upcoming book about, and how can I get notified when it’s released?

Rate This Podcast

If these productivity hacks and creative coaching tools helped you make more progress—or just feel seen—please rate us five stars on your podcast app! Your support helps others find practical tips for mastering ADHD and finishing what they start.

Share This Podcast

Know a creative, entrepreneur, or anyone with ADHD who struggles to focus? Share this episode, tag @gmtvibes or #SelfHelpShow, and let’s support each other in building better habits and getting great work into the world.