Welcome to your self-hypnosis practice for healing and aligned health. While this practice is generic enough for any accelerated healing or health goal, the opportunity here allows creative visualization, with just enough prompt to allow you creative freedom.

Affirmation:

Because I intuitively follow my body’s wisdom,

My body responds with necessary nourishment.

Therefore, my mind is focused, my body is strong, and my spirit is energized.

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If you have any questions or requests for content, please reach out to ⁠[email protected]⁠

Thanks for listening!

Xo, Samantha