In this episode, Dr. K acknowledges the meaning of Juneteenth and why we celebrate it. A bittersweet moment it is, and one that will forever be remembered.

In this episode, Dr. K shares 3 key ‘K’ takeaways in how to set emotional boundaries and why it is so important in our everyday lives. Speaking our truth is essential to our sense of self. Finding ways to do so is key.

In this episode of LOVE, Dr. K connects the concept of taking risks with success. What risk have you been thinking about taking? Are you ready? Hear 7 great tips on how to be. Plan ahead and just GO!

In this episode, Dr. K celebrates the meaning of Mother’s Day and what this day of celebration means to her. It is a day of redemption and reflection. Enjoy!

Today, justice for George Floyd was served. In this episode, Dr. K shares her sentiments about the verdict, the impact of advocacy and the need for hope. This is a turning point for us all. Where we go from here...is up to us.

In this episode, as Dr. K sits in a park on a beautiful day, she focuses on the importance of self-care and self-love by finding time for self. Putting yourself as a priority...is a priority. In this segment, Dr. K will show you just how to do it and why.

In this first episode of Season 2, Dr. K explains the meaning of her Me, Myself & I moment and shows her audience why those moments are so important. Enjoy!

In this episode, Dr. K reflects on how the moments of 2020 were defined. She shares her goals for next year and why what we do today, impacts what we do tomorrow. Happy New Year!

We all love ourselves, but do we really? In this episode, Dr. K will share how we can love ourselves on a deeper level while elevating to the next. What do you need to do in order to elevate your perception about you? Think about it. Enjoy!

While outside with nature, in this episode, Dr. K shares her personal feelings about the struggles of life and her personal relationship with her spirituality and GOD.