In this episode, Dr. K shares her thoughts on the importance of celebrating self and being comfortable in that space. Does celebrating you make you uncomfortable? If so, celebrate anyway, create a space that you can. Why? Because you are worth it!

In this episode, during a play date at the playground, Dr. K welcomes one of her best friends to the platform to discuss wedding bliss & bells. Ms. Summer Payne shares some of her thoughts on becoming Mrs. Carter.

In this episode, Dr. K acknowledges the impact of support and resilience through music and self-awareness. She explores how teaching moments and finding things that we love, sharpens who we are by preparing us for the next step in life. Life is precious…and it is ours.

In this episode, Dr. K reflects on the importance on staying purpose driven without distraction. What does your finish line look like? In her eyes, she sees gold.

In this segment of LOVE, Dr. K shows appreciation and gratitude to the many beautiful women she calls her sisters and saviors in her life. Friendships are important. Sisterhood is golden.

In this episode, Dr. K reflects on the concept of time and choice. In life, that is ours. How will you choose to use it? Think about it. Enjoy!

In this 2 for 1 episode, Dr. K reflects on a question that was asked of her: What word and color represents you best for 2022? Hear what her response was and why. Then listen to her next episode, ‘From Exile to Excellence’. Be empowered. Be YOUtiful!

Dr. K dedicates this episode to the celebrity couple who spoke words of faith, spirituality and love into her life and marriage. In this episode, she wanted to return the favor, and do the same. LOVE.

While at the beach in San Diego, Dr. K examines the concept of toxicity and how toxic relationships can hinder any goals set for the new year and beyond.

On the road with Dr.K @the playground. In this episode, Dr.K shares her vision board activity experience and reflects on what vision she expects for 2022. Listen in as she describes her map and examines her steps in seeing and believing in her purpose.