In this episode, Dr.K reflects on her recent birthday and how the impact of evolution has shaped her life and has become her priority.

In this episode, Dr.K explains the importance of silence and how tapping into our sense of self, is the key to our sense of space.

In this final episode of Season 4, Dr.K finally shares her story and her side with all of us. She defines how she became a survivor through time and through love.

In this episode, Dr. K welcomes one of her besties and guest host Khonnie as they discuss the impact of a recent break-up. Will Khonnie believe in love again? Find out in this week’s episode!

In this episode, Dr. K is on the road at the beach in Hilton Head, South Carolina. As you capture the waves in the background, reflect on your own self-care and imagine what that looks like for you. Self-care first.

In this episode, Dr. K reflects on Mother’s Day and the impact of being a mother and having one. Perspective is key.

In this episode, Dr. K shares her perspective on spirituality and the impact loving the Lord has had on her life.

In this episode, Dr. K explores the concept of personality types and how knowing your own can impact your personal and professional relationships.

In this episode, Dr. K celebrates the highs and lows of the historical moment and confirmation of Ketanji Brown Jackson, the first Black woman to serve on the United States Supreme Court.

In this episode, Dr. K shares her point of view about what happened at the Oscars and how what we observed in real time becomes a piece of us all.