Let's learn to heal from your past so that you won't be affected by it in the present moment. By being emotionally balanced I believe you will attract others in your life who is also balanced. Learn to forgive and let go of the negativity from the past.

What happens when you start to take responsibility for your life? One word comes to mind for me, liberation. I realized that I don't have to remain to suck in vicious cycles, be around the same people just because we have a history or their family. We all have choices. We must make the hard-decisions that make or break us and our happiness.

It all boils down to one question, do you trust yourself? Don't look to others to validate you. When you do this you're giving away your power and identity. From our parents to our significant others - we look for them to confirm what is best for us. However, the only person who can do that best is ourselves.

Everyone has an opinion but why do you allow it to alter your feelings, thoughts, or actions? Why do you care about what others think?

Welcome to I Am Love Podcast. This is the very first episode of the podcast. I Am Love started 3 years ago as a blog I used to heal from a depressed state. Fast forward 3 years later, I have healed from depression, anxiety, and am now on a spiritual journey. Telling my life story is not a normal thing for me, but if it could help even one person I am here to share.