Self-Love is NOT Selfish by Safe Heart Connections for Women

Introducing Christine Alexandria, the guiding force behind Angel Chatter, as our honored guest on SAM's micro-interview series. Angel Chatter is dedicated to supporting women aged 40 and above seeking to rediscover their purpose and make a positive change in their lives.

Introducing Anisa Crespo, the visionary behind My Mompreneur Studio, as our guest on SAM's micro-interview series. My Mompreneur Studio is dedicated to making a positive impact in the world, one woman at a time, with core values of Faith, Family, Health, Wealth, and Freedom at its heart.

Anisa provides women with a platform to amplify their voices through her empowering podcast, "She Swaps".

What sets My Mompreneur Studio apart is its commitment to empowering women and fostering a community where they can thrive. Anisa's vision for her company is clear: To help 1000 moms discover true happiness by defining and funding their own missions by 2030.

Connect with Anisa:

https://www.facebook.com/anisacrespo

https://www.youtube.com/@MyMompreneurStudio

https://www.instagram.com/keepingupwiththecrespos

https://www.tiktok.com/@winwithnis

Ladies: Learn more about SafeHeartConnections.com and sign up for your FREE community membership today!

Introducing Melissa Cruz, the driving force behind Impact Coach with The Locker Room, as our featured guest on SAM's micro-interview series. Melissa is dedicated to supporting the underdogs in the real estate business, providing them with the guidance and resources they need to succeed.

What sets Impact Coach with The Locker Room apart is its unwavering commitment to changing the trajectory for agents in the industry, particularly those within their first two years. Melissa's vision for her company is clear: to drastically reduce the failure rate for agents and empower them to thrive in their careers.

Connect with Melissa and Impact Coach with The Locker Room:

https://www.facebook.com/cruzm19?mibextid=LQQJ4d

https://www.instagram.com/mcruz.19

Introducing Merrissa Williams, the heart behind Mama Mystyc, joining SAM for a micro-interview. Merrissa specializes in supporting moms who feel lost in motherhood, grappling with mom guilt, overwhelm, and overstimulation, by guiding them to create a joyful motherhood experience.

https://www.instagram.com/mamamystyc

https://www.tiktok.com/@mamamystyc

Ladies: Learn more about SafeHeartConnections.com and sign up for your FREE community membership today!

Introducing Pam Karlen, the founder of Pam Karlen Coaching, as our featured guest on SAM's micro-interview series. Pam Karlen Coaching specializes in supporting online entrepreneurs, particularly coaches, consultants, and service providers.

What sets Pam Karlen Coaching apart is Pam's keen eye for copy and design, coupled with her unique 24/7 1:1 coaching model (well, almost 24/7 - a girl needs her sleep too!).

Pam's vision for her company is rooted in the belief that women are the future of business. She sees a rising trend of doing business the feminine way - serving from the heart while ensuring mutual rewards for both the business owner and their clients. Her mission is to empower these women by helping them refine their messaging and establish a digital footprint that not only celebrates their uniqueness but also effectively converts leads into clients.

Connect with Pam:

Facebook.com/pam.karlen

Instagram.com/pamkarlen

Ladies: Learn more about SafeHeartConnections.com and sign up for your FREE community membership today!

Don't miss out on the enlightening continuation of Becky Cohen's journey in part 2 of her micro interview with SAM!

https://www.linkedin.com/in/beckycohen/

Introducing Jessica Summers, our esteemed guest on SAM's micro-interview series. Jessica Summers is not just a name; it's a beacon of hope and resilience. With lived experience overcoming burnout, chronic health issues, mental illness, addiction, and divorce, Jessica now shares her journey and the tools she's acquired to heal and thrive.

What makes Jessica remarkable is her unwavering commitment to helping others achieve holistic well-being. Her vision is to empower as many people as possible to become mentally, physically, emotionally, and spiritually whole, enabling them to live life authentically and on their own terms.

Connect with Jessica Summers:

https://www.facebook.com/profile.php?id=100080486230656

https://www.linkedin.com/in/jessica-summers-b12680182/

Joining SAM for a micro-interview is Becky Cohen, representing The Conscious Revolution. At The Conscious Revolution, they specialize in serving conscious individuals seeking transformation and purpose discovery, as well as purpose-driven leaders aiming to elevate their businesses to new heights. With expertise in Human Design, they offer readings and integrate this powerful tool into all coaching and consulting services.

https://www.linkedin.com/in/beckycohen/

 Hi there. SAM here. I am so glad you're here for day 30 of 30. I cannot believe we're to day 30 already. And it has been a wonderful journey of creating a life of self love together. Each day over the last 30 days, we have shared an affirmation, a task and a journal prompt. And if you have been with us since the beginning, I'm so happy.

I would love to hear all your feedback takeaways, what you learned, what the biggest thing you got out of this was. And if you are new, you can go back on the platform that you're watching these on and watch all of them. Also on Amazon. The journal creating a life of self love should be live and available as of today and i'll make sure i have a link To the journal that's where you'll have access to that and it will have the same affirmations Tasks and journal prompts that we've gone over with space to write.

So you'll be able to actually go through this and write down everything together and keep it in one spot. But then you can just continue to do these over and over again, maybe in a different notebook or maybe only write on a little bit of the pages where you date it and say, this was for this date and write a paragraph and then add some more later.

Having the tangible place to keep all this together, the journal is going to be a great thing for that. Safe Heart Connections is an online community group of women that are learning to love ourselves more fully so that we can improve our lives and make connections along the way.

And if you're not already in the community, we'd love for you to consider that. Just jump on in. When you join, you get access to the self love mini series. It is a five part video series that'll give you a good understanding of what self love is, what self love is not and how to create a life of self love.

So we're so glad you're here, whether you're new or you've been around for a while. Here we go for day 30. Our affirmation for today is I am a magnet for love, abundance and opportunities that align with my highest good. Yes, you are. And yes, I am. I'm a magnet for love, abundance, and opportunities that align with my highest good.

Wow. When you love yourself, when you really love yourself, you can say that and believe it. If you're saying it, and you're like I'm saying it, but I don't know that I believe it yet. That's okay. Don't give up. Keep working on this. Keep working on it. It's going to take some time. And I believe that if I can do this, so can you.

So our task for today is to reflect on a recent success or achievement and celebrate your progress and growth. So many times we go through life and we just get to the next thing and the next thing and the next thing. We don't take the time. To acknowledge our progress and what we've done good, big or small, it doesn't have to be big, giant things, but reflect on something that you've done well and celebrate that.

Your journal prompt for today is going back to your task, like most of these have. Write down that progress that you made. Write down that success. Write down that achievement. Reinforce your confidence and your self worth. When you do that and you write it down and you're proud of yourself and you look back on that and then you can build on that.

If you are interested in learning more about Safe Heart Connections:

We are a safe place for women to connect while working on creating a life of SELF-LOVE which will allow them to create the life they were meant to live.

Join today: https://www.skool.com/safeheartconnections/about

 Hi everybody, Sam here. I am the founder and community host of SafeHeart Connections. I am so glad you're here for day 29 of 30 of creating a life of self love. It's hard to believe we are almost done with the 30 days and I'm looking forward to having the journal available on Amazon so you'll be able to go

online and order that get the paperback copy in your hands and tangible where you're able to actually Write down all your answers keep the notes together And watch how your life changes as you begin to create a life of self love so glad you're here for day 29 If you're new to safe heart connections, we're glad you're here If you are back, I'm so glad you're here.

This has been an exciting journey. So here we go for day 29. Our affirmation for today, I am grateful for the gift of self love and commit to nurturing every day. Self love truly is a gift and Whenever I put this one together I was feeling that gift, right? Of being able to have self love for myself to help other women learn how to love themselves as well.

And it really is a gift. Whenever you know the life that you had before, And you can start to see the sun coming from behind the clouds and you start to see that the light is shining bright because you actually love yourself. You take care of yourself in a way that matters and you're able to create that life of self love.

It really is a beautiful thing. And so I am committed to nurturing it every day. And I hope you are too. So our self love daily task express yourself creatively through writing, drawing, or painting without worrying about the outcome. Okay. I'm actually pretty creative and true, but funny story was whenever I was in School as a kid, I don't remember if it was fifth or sixth grade, but I took a music aptitude test because I wanted to play the drums or the saxophone.

And after that, the teacher told me to take up art because I had no musical talent. Capability. That was not my gift, but they were right about the art thing. , I am very talented. I am very creative, not necessarily an artist like a painter, but I am very creative so much so that I'm known as creative SAM.

I am. And so doing the, these creative things though, a lot of times I think that they have to be perfect or I don't want to show them to people. And so taking the time to actually create something. And enjoy it just because you enjoy it and you're not worried about it being perfect that would be a fun thing So do some type of painting or writing?

Draw something colors. I love coloring. I have several adult coloring books that I enjoy and matte pencils and markers and colors and all the things. Even if you don't have all those things, find just a pen and a piece of paper and doodle some, but do something to express yourself creatively.

And if you'd like to show me what you create, I would love to see that. Let me know. And then just for your journal prompt, how did that feel? Did it help you understand anything new about yourself? Did it help you feel more authentic because you were able to create something and not be worried about the outcome?

Did you learn anything new about yourself? Was it hard? Did you like it? Is that something you'll do again? Or you're like, nope, I'm tapping out. I would love to know. So I'm so glad you're here for day 29 and we're going to do day 30 tomorrow. I hope I will see you there.

If you are interested in learning more about Safe Heart Connections:

We are a safe place for women to connect while working on creating a life of SELF-LOVE which will allow them to create the life they were meant to live.

Join today: https://www.skool.com/safeheartconnections/about