Hey everyone! Welcome back from a mini episode break:) In today’s episode I talk about staying consistent in the chaos of summer while avoiding burnout, with motivation and goal setting tips with a touch of self love because there’s always room for more☺️ Anyways, hope you enjoy this episode and the rest of your spectacular summer! Much love❤️

Hey😄 June is almost over and Summers officially here! Today I share my favs in all categories of beauty, fashion, food, workouts, podcast, meditations, and more!! For podcasting for over 3 months, I’ve learned to be more comfortable with the mic and speak my heart out❤️ Anyways, enjoy this weeks episode full of favs and rambles💕

Hey!! Long time no chat:) I’ve honestly been in a major rut since the last episode release, and to say the least, catching up has been therapeutic because it felt as if I was releasing any negative energy from the past that wasn’t serving me. Speaking of me, I talk all about ME. You might wonder what I mean by that before listening, but it’s basically the name I’ve created to demonstrate my highest self. Plus it’s a mini part 2 segment that wasn’t added in the previous episode where I talk all about becoming your highest self. Also, if you haven’t listened to that episode, I highly recommend doing so!😊This catchup which is mainly on where I’ve been in my personal life for the past month and my real life isn’t a topic I touch on often on my platforms. Enjoy❤️

Hello❤️❤️ This weeks episode is definitely one you won’t like to miss! I talk all about becoming your best self and identifying who that is to YOU specifically! Squeezed in some affirmations and a quote to give you the best of luck on your journey to becoming you best self💖

Hello everyone! Can you believe May is over, and we’re through half the year?! Traditionally, I would have a May favorites episode and that’s what I have! And since half the year is over, it’s the perfect opportunity to have a mid year check in! This means that we reflect and reset our goals❤️ Enjoy!

Hello friends! In this weeks episode I’m real with how I’ve been experiencing a funk/set back this past week and am here to share my top tips on how to get out of a funk! I also rant on reminding you all that no one is perfect, and that comparison is the their of joy! Enjoy💖 that rhymed😅

Happy Episode #1 and 2 month anniversary!🥳 To give back, I have for you an intuitive eating guide, body positivity, and overview of my food & fitness journey! I discuss calories, binge eating, food rules, restriction, body positivity, and more! Also note, I am not an RD or nutritionist plus I’m only 13:) I am sharing what I’ve learned from my own experiences so take my tips with a grain of salt! Thank you all for all the love and support❤️ Many more episodes to come!! Enjoy😊

Hello everyone!! In this weeks episode of the pod, I share some healthy habits you can start doing NOW with no excuses! These habits are life-changing and set you up for a great day! I also discuss my thoughts on the trend of “that girl” I’ve been seeing all over tiktok. Enjoy💕

Summer is almost here and we’ve stepped into a new month! In this weeks episode, I share what I will be focusing on for summer and the rest of this year! Cross off hot girl summer! This is healthy girl summer!☀️ Health is the new hot!

Another month passes by, and I am sharing my monthly favorites this week! From sweet treats, workouts, healing stones, and weekly planning setups, I’ve picked up some great new tips and tricks this month:)