A visualization to walk you through all of the reasons that you may feel gratitude for home. Wherever you are.

My services:

SoulLoveHealing.ca

Instagram:

@stephjohnton1111

“My goal is no longer to get more done, but rather to have less to do.”

-Francine Jay, The Joy of Less

A talk on some of the ways I create ease in my lifestyle at home. I talk about everything from silk scrunchies to recycling bins. AND your special invite to the membership, a look behind the scenes.

Many of us are seeking simplicity. I think at the root of this want, is that we are seeking to live freely. To taste the sweetness of life + and to savor it.

“When a home feels like it has been customized to an owner’s functional and aesthetic needs, the people who live there generally find it more appealing than the best five-star resort.” – Vern Yip

I will be taking a little break from this podcast, here are a few of my favorite episodes all about setting up our spaces with ease + flow.

Goddess In The Kitchen (Ep14)

Sleep Wellness + Rituals to Unwind (Ep8)

The Kon Marie Method, Lux Minimalism + Why Less Is More (Ep6)

My services:

SoulLoveHealing.ca

Instagram:

@stephjohnton1111

Looking back + reminiscing about the time I worked in a coffee shop. Here I developed my love for cozy details, premium products, and amazing customer service. I hope you love it!

My services:

SoulLoveHealing.ca

Instagram:

@stephjohnton1111

I am SO grateful for each and every one of you. Thank you for tuning in each week to hear what I have to share.

💜

I will be back with another season in the fall, and until then, I invite you to share this new journey with me.

Sending love + gratitude,

Steph

For those of us missing the summer + ocean waves, Enjoy this trip to the ocean. 🕊🌊✨

Written by Glenda Cedarleaf

Read by Stephanie Johnston

Connect on Instagram:

instagram.com/so.ul.lo.v.e

Failing Forward + Loving Yourself by Self Love + Sanctuary

"Everything in the universe has a rhythm, everything dances." - Marya Angelou

"Ah, music," he said wiping his eyes. "A magic beyond all we do here." JK Rowling, Harry Potter + the Sorcerers Stone

"Music expresses that which cannot be put into words and that which cannot remain silent." - Victor Hugo

Artist and track shared on this episode (SO GOOD!)

Moonwolf Departure by Pat LePoidevin

Be still and notice.

Do you recognize the plants, the shrubs, the trees, the flowers? DO you notice the beauty that is in your vicinity?

Pay attention and have a deeper connection to your environment. Notice all of the life there. Notice the beauty that abounds.

Quotes from the episode:

If you will stay close to nature, to its simplicity, to the small things hardly noticeable, those things can unexpectedly become great and immeasurable. -Rainer Maria Rilke

Go outside. Don’t tell anyone and don’t bring your phone. Start walking and keep walking until you no longer know the road like the palm of your hand, because we walk the same roads day in and day out, to the bus and back home and we cease to see. Charlotte Eriksson

The glory of gardening: hands in the dirt, head in the sun, heart with nature. To nurture a garden is to feed not just the body, but the soul. – Alfred Austin Growing with the Seasons

Reflection Questions:

Look out your window (or step outside!)

1. Do you see trees? What types of trees do you see?

2. Do you see flowers? Describe the smell

3. Write out some of the plants, flowers or trees that you would like to plant someday soon!