Brendan lund has lots of knowledge and wisdom to throw your way! in this episode we talk about his discovery and true meaning behind self love. We establish what true self love really is and how to achieve it.

Brendan has helped hundreds of online fitness coaches build their businesses, and also helped hundreds of people build their bodies. Through all of this, his self discovery was incredible, and now he is sharing it with the world.

Apply for transform for life one on one coaching - https://fearstofit.typeform.com/to/l5r01h

My instagram- https://www.instagram.com/fearstofit/

Brendans Lund - https://www.instagram.com/brendantlund/